Tianma is a well-known traditional Chinese medicine that contains multiple effective ingredients. It has sedative and analgesic effects, and can be used to treat symptoms such as dizziness, headache, and numbness. So, can Tianma be used for constipation? Can Tianma treat constipation?
Can Tianma be used for constipation?
It can be consumed in moderation.
Tianma has a neutral nature and a sweet taste. It is commonly used to treat dizziness, headache, and convulsions caused by liver hyperactivity. It has the effects of calming wind, suppressing spasms, balancing the liver, and dispelling wind to promote blood circulation. Tianma has a neutral nature and consuming it in moderation will not worsen constipation symptoms.
Can Tianma treat constipation?
Effective for heat-related constipation.
Tianma can be combined with Gouteng, Shijueming, Zhizi, Huangqi, and other herbal medicines to achieve the effects of balancing the liver, extinguishing wind, clearing heat, and calming the mind. It can be used not only for symptoms such as headache, dizziness, and insomnia caused by liver yang hyperactivity, but also has certain therapeutic effects on constipation with a bitter taste. Common symptoms of heat-related constipation include flushing, body heat, dry mouth, bitter taste in the mouth, and dry and hard stools, which are suitable for the use of heat-clearing and intestinal-moistening drugs.
The efficacy and functions of Tianma
Balancing the liver and extinguishing wind
"Bencao Huiyan" states: "It treats headaches, dizziness, vertigo, epilepsy, convulsions, sudden limb spasms, incoherent speech, and all types of wind and phlegm." Tianma has the effect of balancing the liver and extinguishing wind, and can be used for symptoms such as stroke, convulsions, and dizziness.
Calming the mind and settling fright
"Yaosheng Lun" records that Tianma "treats cold stubborn paralysis, flaccidity, confusion, frequent fright, and loss of ambition." Tianma contains effective ingredients such as gastrodin and gastrodigenin, which have sedative and anti-convulsant effects, and have certain therapeutic effects on symptoms such as convulsions in children, confusion, and childhood epilepsy.
Promoting blood circulation and activating collaterals
Tianma has the effect of dispelling wind and promoting blood circulation. "Kaibao Bencao" records: "It treats various wind-damp arthralgia, limb spasticity, childhood wind epilepsy, and strengthens the waist, knees, and tendons." It can be seen that Tianma can be used for symptoms such as joint pain, rheumatism, limb spasticity, and hemiplegia.
How to use Tianma to treat constipation
Make Tianma honey water.
Ingredients:
5 grams of Tianma, 15 grams of honey.
Instructions:
1. Take an appropriate amount of Tianma powder and put it in a cup, then pour boiling water over it;
2. When the water temperature is suitable, add honey and stir well.
What diet therapy can relieve constipation
Pine nut sugar
Ingredients: 500 grams of white sugar, 200 grams of pine nuts.
Instructions: Put the white sugar in a pot with a little water, simmer over low heat until thick, then add the pine nuts. Cook until it becomes thread-like, pour it into a plate greased with edible oil, let it cool slightly, and cut the sugar into small pieces.
Usage: Take an appropriate amount each time, twice a day.
Efficacy: Moistens the intestines and promotes bowel movements, suitable for dry and constipated intestines.
Semen Su porridge
Ingredients: 15 grams each of Semen Su and Semen Cannabis, appropriate amount of glutinous rice.
Instructions: Cook the above three ingredients together to make porridge.
Usage: Take a small bowl in the morning and evening.
Efficacy: Regulates qi and promotes bowel movements, can be used for constipation caused by qi stagnation.
Fruit and nut orange peel porridge
1. Cut the orange peel into shreds, crush the apricot kernels, pine nuts, and sesame seeds;
2. Simmer together with the orange peel; remove the residue and take the juice, then add glutinous rice and cook the porridge, and add sugar to taste;
3. Sprinkle a small amount of roasted ground nut powder on top of the porridge for seasoning.
