Honey is a nutritious supplement that contains a variety of amino acids and vitamins. It has the effects of lubricating the intestines, promoting bowel movements, detoxifying, and nourishing the skin. Tianma is a potent medicine for treating headaches. So what are the benefits of eating honey and Tianma together?
Lubricates the Intestines and Promotes Bowel Movements
Honey contains abundant enzymes, organic acids, vitamins, and amino acids, making it highly nutritious. The digestive enzymes and amylase in honey promote digestion. Its smooth texture can stimulate intestinal peristalsis and help lubricate the intestines, thus promoting bowel movements. Tianma has a neutral nature and a sweet taste. It has the effects of soothing the liver, calming wind, and relieving spasms. When consumed together with honey, it can be used to treat intestinal dryness and constipation.
Moistens the Lungs and Stops Coughing
Honey contains flavonoids, lysozyme, glucose oxidase, and other components that have antibacterial and anti-inflammatory effects. It can be used for cough caused by respiratory tract infections. Soaking Tianma in honey has the effect of moistening the lungs and stopping cough. It can be used in moderation for those with phlegm-related cough.
Calms Wind and Relieves Spasms
Tianma has the effect of calming wind and relieving spasms. When combined with honey, the two have a synergistic effect and are particularly effective in treating symptoms such as numbness in the limbs, dizziness and headache, infantile convulsions, epilepsy seizures, and limb spasticity.
Soothes the Liver and Suppresses Yang
Tianma has a neutral nature and a sweet taste. It belongs to the liver meridian and has the effects of calming wind, relieving spasms, soothing the liver, suppressing yang, and promoting blood circulation. It is an essential medicine for treating dizziness, headache, liver yang hyperactivity, and other conditions.
How Long Should Tianma Soaked in Honey?
5-10 minutes
Soaking Tianma in honey does not require a long time. Prolonged soaking may affect the efficacy of the medicinal properties. Generally, 5-10 minutes is sufficient. However, it is important to note that honey should be mixed with warm water, as high temperatures can destroy its nutritional components.
How to Soak Tianma in Honey
Tianma Honey Drink
Ingredients
10g Tianma, 15g honey
Instructions
1. Take 10g of Tianma powder and put it in a cup. Pour hot water over it.
2. After the water temperature cools down, add honey and stir well.
