How to Properly Take Yimucao for Menstrual Regulation and Relief

November 21, 2023

Yimucao has the function of regulating menstruation and relieving dysmenorrhea. Many women with irregular menstruation will drink Yimucao before menstruation. But how many times should Yimucao be taken in a day?

How many times should Yimucao be taken in a day?

Generally, it is recommended to take it twice a day.

In general, it is recommended to take Yimucao twice a day, with an interval of at least 5-6 hours between doses. This can maintain the blood drug concentration in the body, which is more conducive to the effectiveness of Yimucao in promoting blood circulation, diuresis and reducing swelling, clearing heat and detoxification. It also helps to reduce adverse reactions. If it is taken only once a day, it cannot guarantee the blood drug concentration in the body, which has a certain impact on its effectiveness.

Is it okay to take Yimucao three times a day?

Yes, it is okay.

Yimucao is usually taken twice a day, once in the morning and once in the evening. If it is taken three times a day, the interval should be about 5 hours. This can maximize the blood drug concentration in the body. It should be noted that when taking Yimucao three times a day, it should be boiled again and the dosage should not be too high.

How much Yimucao should be used for boiling water?

12-40 grams of fresh Yimucao, 9-30 grams of dried Yimucao.

Although Yimucao itself does not have obvious toxic side effects, it is still a kind of Chinese medicinal material and has a certain dosage requirement. It is generally recommended to use 12-40 grams of fresh Yimucao and 9-30 grams of dried Yimucao. If too much is used for boiling water, it may have adverse effects on the body after ingestion.

What will happen if Yimucao is taken too much?

Yimucao has a cold nature and a strong effect of promoting blood circulation and removing blood stasis. Everyone's reaction to drugs is different. Drinking too much Yimucao may cause the following reactions:

Gastrointestinal reactions

Due to the cold nature of Yimucao, taking too much Yimucao may cause abdominal pain, loose stools, diarrhea and other gastrointestinal reactions. People with poor gastrointestinal function may have more severe reactions.

Increased menstrual blood

Yimucao has a strong blood circulation function. Some women may experience abnormal increase in menstrual blood or vaginal bleeding outside the menstrual period after drinking too much Yimucao.

If the above discomfort occurs due to excessive intake of Yimucao, it is recommended to seek medical treatment immediately and receive targeted treatment under the guidance of a doctor.

Who should not drink Yimucao?

1. Pregnant women

Yimucao has the effect of promoting blood circulation and removing blood stasis, which can stimulate the uterus to some extent and promote uterine contractions. Pregnant women taking too much Yimucao may cause vaginal bleeding or threatened miscarriage.

2. Those with Yin deficiency and blood deficiency

Yimucao has a strong blood circulation function, but it does not have the effect of nourishing blood. Yin deficient and blood deficient individuals taking Yimucao may worsen symptoms such as pale lips and nails, dry mouth and throat, dizziness, fatigue, and hot flashes with night sweats.

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