Nosebleeds in children are a common phenomenon. If the amount of nosebleed is not excessive, you can try using massage techniques to stop the bleeding. Below, we will teach you some massage methods for treating nosebleeds in children.
Causes of nosebleeds in children
The fine blood vessels in the nasal mucosa are densely distributed, sensitive and fragile. When the blood vessels are stimulated, they are prone to rupture and bleeding.
There are many causes of nosebleeds in children, such as nasal trauma, crusts on the mucosa, acid or alkali damage, overheating from sun exposure, etc. If nosebleeds occur frequently, it may also be related to the cardiovascular system, internal organs, various infectious blood diseases, and complications of other diseases.
Common acupoints for treating nosebleeds in children
Rubbing Baihui
Baihui is located 5 cun directly above the midpoint of the anterior hairline, along the line connecting the tips of the ears. Use the thumbs of both hands to rotate and rub the Baihui acupoint at a steady speed.
Pressing Yingxiang
Yingxiang is located at the midpoint of the outer edge of the nostril, in the nasolabial groove. Use the index finger to press and apply pressure to Yingxiang, gradually increasing the intensity.
Rubbing Hegu
Hegu is located between the first and second metacarpal bones on the back of the hand, at the midpoint of the radial side of the second metacarpal bone. Use the thumb to rotate and rub the Hegu acupoint with a little force.
Clearing the Lung Meridian
The lung meridian runs from the fingertips to the base of the ring finger on the palm. Use the thumb to push from the fingertip to the base of the finger, and repeat the motion.
Rubbing Taichong
Taichong is located in the depression behind the first and second metatarsal bones on the lateral side of the foot. Use the thumb to rotate and rub the acupoint with some force.
Rubbing Dadun
Dadun is located on the outside of the distal phalanx of the big toe, 0.1 cun from the corner of the toenail. Use the thumb to rotate and rub the acupoint with some force.
Explanation of the acupoints for treating nosebleeds in children
Baihui raises yang and lifts sinking, replenishes qi and solidifies leakage; Yingxiang expels wind and opens the orifices; Hegu calms and relieves pain, regulates the meridians and collaterals; the lung meridian promotes lung function, clears heat and stops coughing; Taichong soothes the liver, nourishes blood, clears and drains the lower jiao; Dadun regulates the liver and kidneys, suppresses wind, opens the orifices, calms the mind, and treats epilepsy. By massaging these six acupoints in combination over a long period of time, nosebleeds in children can be effectively relieved.
Tips for parents
1. Parents should pay attention to their child's diet and avoid giving them spicy foods. Instead, provide them with foods rich in vitamin C and B, such as green vegetables, cucumbers, tomatoes, apples, peaches, pears, beans, eggs, and dairy products, to strengthen the elasticity of blood vessels and prevent rupture and bleeding.
2. Parents should prohibit their children from frequently blowing their nose or picking their nose to avoid damaging the blood vessels in the nasal mucosa and causing bleeding.
3. Parents should massage the child's nose regularly if they frequently experience nosebleeds. Use gentle pressure to massage the skin of the nose and face 1-2 times a day.
