Yimucao, also known as Motherwort, is a commonly used medicine in gynecology. Many women drink Yimucao boiled water when they have irregular menstruation. Some women also add brown sugar to the boiled Yimucao water. So, is it good to drink Yimucao boiled water with brown sugar?
Is it good to drink Yimucao boiled water with brown sugar?
Yes, it is.
Yimucao has a bitter taste and slightly cold nature. It has the effects of promoting blood circulation, resolving blood stasis, clearing heat, and detoxification. It is good at treating menstrual disorders, dysmenorrhea, and amenorrhea. Brown sugar has a warm and nourishing nature, can nourish the lungs and invigorate the spleen, promote blood circulation, and dissolve stasis. The two have similar medicinal effects. Drinking Yimucao boiled water with brown sugar can assist in regulating menstruation and relieve dysmenorrhea symptoms.
How to boil Yimucao and brown sugar
Ingredients: 30 grams of Yimucao, appropriate amount of brown sugar.
Steps:
1. Put the Yimucao in a gauze bag.
2. Soak it in clear water for about 20 minutes.
3. Then pour it into a clay pot and bring it to a boil over high heat.
4. Reduce the heat and simmer for about 20-30 minutes.
5. Remove the gauze bag.
6. Put an appropriate amount of brown sugar in a cup.
7. Then pour in the Yimucao water, stir well, and drink.
Can Yimucao and brown sugar be consumed daily?
It is generally not recommended to drink it daily.
Although Yimucao and brown sugar themselves do not have obvious toxic side effects, Yimucao is a traditional Chinese medicine ingredient that needs to be metabolized by the liver and kidneys. Drinking Yimucao and brown sugar every day may have adverse effects on the body. Therefore, it is generally recommended to stop drinking Yimucao and brown sugar after the symptoms improve.
When is the best time to drink Yimucao boiled water?
3-7 days before menstruation.
If Yimucao boiled water is used to regulate menstruation, it is generally recommended to drink it continuously for 3-7 days before menstruation and stop drinking when menstruation begins. This can help promote the discharge of menstrual blood and relieve symptoms such as dysmenorrhea and bloating. If it is used for daily nourishment of qi and blood, there are no strict rules on when to drink it.
Who should not drink Yimucao and brown sugar water?
1. Pregnant women
Pregnant women should not drink Yimucao and brown sugar water because Yimucao has a strong effect on promoting blood circulation and resolving blood stasis. It can stimulate the uterus and cause uterine contractions. Drinking too much Yimucao and brown sugar water may cause threatened miscarriage.
2. Individuals with sensitive constitution
Yimucao is a medicinal herb, and some people may have allergic reactions to it, such as chest tightness, shortness of breath, etc. Individuals with sensitive constitution should be cautious when consuming Yimucao and brown sugar water.
3. Diabetes patients
Diabetes patients should not drink Yimucao and brown sugar water because brown sugar contains a large amount of sugar substances. Consumption may cause a direct increase in blood sugar levels, leading to dizziness, palpitations, and blurred vision.
