Can goji berries and American ginseng enhance male potency and kidney nourishment?

November 20, 2023

Goji berries have the functions of nourishing the kidneys and improving vision, while American ginseng is a tonic herb for replenishing Qi. Can goji berries and American ginseng be taken together for enhancing male potency? What is the best combination with goji berries for kidney nourishment and male potency?

Can goji berries and American ginseng enhance male potency?

They have a certain effect.

According to traditional Chinese medicine theory, the kidneys are considered the "foundation of life" and the "source of life". Goji berries contain various nutrients that can improve immune function, regulate blood lipids and blood sugar, protect the reproductive system, protect the liver, and have anti-fatigue and anti-aging effects. Traditional Chinese medicine believes that goji berries have a sweet taste and a neutral nature, and they have the effects of nourishing the liver and kidneys, and improving vision. American ginseng is a precious tonic herb that can replenish Qi, nourish Yin, clear heat, and produce fluid. It contains ginsenosides, volatile oils, trace elements, etc., which can effectively enhance the central nervous system, eliminate fatigue, enhance memory, and increase physical strength. Goji berries and American ginseng have certain male potency enhancing effects, and are suitable for symptoms such as insufficient liver and kidney, weak waist and knees, dizziness, and insomnia.

What is the best combination with goji berries for kidney nourishment and male potency?

Goji berries + Epimedium

Epimedium is warm in nature, with a spicy and sweet taste. It belongs to the kidney and liver meridians and has the effects of nourishing the kidneys, enhancing male potency, dispelling wind, and removing dampness. It is mainly used to treat impotence, premature ejaculation, nocturnal emission, and can also be used to treat coronary heart disease, neurasthenia, menopausal hypertension, etc. It is an important kidney tonic herb. Taking goji berries and Epimedium together can enhance the kidney nourishing and male potency enhancing effects.

Goji berries + Cistanche

Cistanche is warm in nature, with a sweet and salty taste. It belongs to the kidney and large intestine meridians and can nourish the kidneys, assist Yang, nourish essence and blood, and moisten the intestines to relieve constipation. It is a commonly used male potency enhancing herb. Cistanche and goji berries taken together can be used for symptoms such as insufficient essence and blood, kidney Yang deficiency, impotence, premature ejaculation, cold uterus infertility, weak waist and knees, and weakness.

Goji berries + Longan

Longan contains various nutrients and has the effects of nourishing blood, calming the mind, nourishing the brain, and strengthening the spleen. It is a good product for invigorating the spleen and nourishing the brain. It has good effects in the treatment of insomnia, palpitations, neurasthenia, memory decline, and anemia. Taking goji berries and longan together has the effect of nourishing the kidneys and enhancing male potency, and is suitable for adjusting the body for those with kidney Yang deficiency.

Goji berries + Suoyang

Suoyang is warm in nature and has a sweet taste. It can nourish the kidneys, assist Yang, and moisten the intestines to relieve constipation. It has the effect of enhancing male potency and locking essence. Suoyang can not only assist Yang, but also replenish Yin, and is a good medicine for dual tonification of Yin and Yang. Goji berries nourish the kidneys and improve vision, and when taken with Suoyang, they can be used for symptoms such as impotence, seminal emission, weak waist and knees, and dry stools.

Are goji berries and American ginseng effective for enhancing male potency?

It varies from person to person.

Goji berries contain polysaccharides, betaine and other effective ingredients, which have the effects of enhancing immunity, protecting the liver, and protecting the reproductive system. American ginseng contains ginsenosides, which can have antioxidant and free radical scavenging effects, and has the effect of strengthening the body. Although goji berries and American ginseng have certain male potency enhancing effects, individuals have different abilities to absorb the effects of medicine, and the symptoms of "kidney deficiency" also vary. The methods of kidney nourishment and male potency enhancement are also different, and the effects will also vary from person to person. Patients with kidney deficiency should seek medical treatment under the guidance of a doctor, exercise regularly, and maintain a good mental state and a regular lifestyle and diet.

Precautions for soaking goji berries and American ginseng in water

1. Avoid excessive consumption

Goji berries and American ginseng have the effect of nourishing the body. Regular consumption can improve immunity, improve memory, relieve insomnia, and enhance physical strength. However, excessive consumption may cause adverse reactions. The dosage should be controlled at 5-8 grams, and spicy and irritating foods should be avoided during this period.

2. Not suitable for those with edema and phlegm dampness

If the yang is weak and the stomach has cold and dampness, such as cough with phlegm, excessive saliva, or edema, it is not suitable to take American ginseng, so as not to worsen the condition.

3. Not suitable for those with cold or fever

Goji berries have a warm and nourishing effect, and have a strong warming effect. People with cold or fever, inflammation in the body, or diarrhea should not consume goji berries, so as not to cause discomfort.

How to consume American ginseng for enhancing male potency

American ginseng and goji berry tea

Ingredients:

3g American ginseng, 8g goji berries.

Instructions:

1. Wash the American ginseng and goji berries, and put them in a cup.

2. Pour in boiling water, cover and let it steep for 10 minutes.

Effect: Nourish the kidneys, improve vision, and protect the liver.

American ginseng, Chinese yam, pigeon, and red date soup

Ingredients:

1 pigeon, 15g American ginseng, 30g Chinese yam, 4g red dates, 1 slice of ginger.

Instructions:

1. Wash the American ginseng and Chinese yam, soak for half an hour; remove the pits from the red dates, wash the ginger.

2. Remove the feathers, intestines, and feet of the pigeon, wash and cut into pieces.

3. Put all the ingredients into a clay pot, add an appropriate amount of boiling water, cover the pot, simmer over low heat for 2 hours, season and serve.

Effect: Clear heat, tonify Qi, nourish the spleen, and invigorate blood.

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