Ginseng is a precious medicinal herb that contains various nutrients and has the effects of replenishing qi, nourishing yin, nourishing the stomach, and producing body fluids. Can diabetic patients take ginseng tablets? Is ginseng suitable for diabetes?
Can diabetic patients take ginseng tablets?
Yes, they can.
Diabetes is a metabolic disease characterized by high blood sugar levels. People with diabetes often experience increased appetite, increased thirst, increased urination, weight loss, and fatigue. Ginseng, also known as American ginseng, is a qi tonic herb with cool nature and a slightly bitter taste. It can replenish qi, nourish yin, nourish the stomach, produce body fluids, and clear heat. It is suitable for conditions such as qi and yin deficiency, internal heat, and excessive thirst. The main active component of ginseng is ginsenosides, which also contains volatile oil, polysaccharides, and amino acids. The sugar content is relatively low, so diabetic patients can take ginseng tablets.
Is ginseng suitable for diabetes?
Yes, it is.
In "Bencao Zai Xin", it is stated that ginseng can treat conditions such as lung heat, chronic cough with abundant phlegm, qi deficiency asthma, blood loss, exhaustion, and various deficiencies. Therefore, ginseng can be used for conditions such as chronic cough due to lung deficiency, qi deficiency weakness, insomnia, and palpitations. Ginseng contains various ginsenosides, which can regulate insulin secretion, promote glucose and fat metabolism, making it suitable for diabetes.
Can ginseng tea lower blood sugar levels?
It can assist in lowering blood sugar levels.
Ginseng contains ginsenosides and volatile oils. The saponins in ginseng stems and leaves can reduce lipid peroxidation, increase superoxide dismutase, and eliminate free radicals, thereby reducing and controlling the occurrence and development of diabetes. Ginseng can regulate insulin secretion and promote glucose metabolism, thereby assisting in lowering blood sugar levels. However, it cannot replace medication for diabetes treatment. Diabetic patients should take medication under the guidance of a doctor, control their diet, and engage in regular exercise and self-monitoring of blood sugar levels.
How much ginseng is suitable for diabetic patients?
The recommended dosage is 3-6g.
Ginseng can replenish qi, nourish yin, clear heat, and produce body fluids. It is a precious qi tonic herb. Regular consumption of ginseng can enhance the immune system, improve memory, relieve fatigue, enhance blood vitality, protect the cardiovascular system, assist in lowering blood sugar levels, and alleviate discomfort symptoms in diabetic patients. Generally, diabetic patients can take 3-6g of ginseng. Ginseng has a cool nature and should not be taken in excessive amounts to avoid damaging the spleen and stomach.
How to consume ginseng to lower blood sugar levels?
Ginseng and Astragalus Decoction
Ingredients:
5g ginseng, 5-8g astragalus.
Instructions:
1. Rinse the ginseng and astragalus.
2. Pour boiling water into the prepared herbs, cover, and let it steep for about 5-10 minutes. Then it can be consumed.
Ginseng and Ophiopogon Decoction
Ingredients:
5g ginseng, 10g ophiopogon.
Instructions:
1. Wash the ginseng and ophiopogon, and place them in a cup.
2. Pour 200ml of boiling water into the cup, cover, and let it steep for 15 minutes.
