Tremella contains a variety of nutrients and has the effects of beauty and moisturizing the skin, as well as promoting intestinal peristalsis. It is a natural beauty and health care product. Can you eat Tremella after having an abortion? How long after the abortion can you eat Tremella?
Can you eat Tremella after having an abortion?
It is recommended to eat in moderation.
After abortion, the body is weak and it is not suitable to eat raw, cold, greasy, and spicy foods. Smoking and alcohol are also prohibited. Pay attention to a light diet. Tremella contains vitamins, amino acids, proteins and other nutrients. It is a natural nourishing ingredient with the effects of promoting blood circulation, nourishing qi, and moistening dryness. It is okay to eat a small amount of Tremella after abortion, but excessive consumption may worsen bleeding.
How long after the abortion can you eat Tremella?
7-10 days later.
Abortion causes great harm to the body, so it is important to take care of your body after the abortion and replenish nutrients. Tremella has the function of promoting blood circulation and is beneficial for the discharge of uterine congestion and the recovery of the uterus. Generally speaking, Tremella can be consumed 7-10 days after abortion, but pay attention to the dosage to avoid discomfort.
What are the benefits of eating Tremella after an abortion?
Supplementing nutrients
Tremella contains various nutrients such as proteins, amino acids, vitamins, calcium, iron, and zinc. It is a natural nourishing food that helps the body recover as soon as possible.
Promoting blood circulation and relieving pain
Tremella has the effect of promoting blood circulation and nourishing qi. Taking it after an abortion can promote the discharge of uterine congestion and promote uterine contraction and healing. After an abortion, it is important to follow the doctor's advice, rest well, and increase nutrient intake.
What foods should not be eaten after an abortion?
Cold foods
Cold foods are not conducive to body recovery, such as crabs, clams, snails, etc. which are considered cold in nature. They should not be consumed after an abortion. After artificial abortion, it is recommended to focus on warm nourishment and eat more red dates, ginseng, and wolfberries.
Irritating foods
Fried and spicy foods should not be eaten after an abortion to avoid increasing bleeding. Avoid eating stimulating foods such as chili, pepper, ginger, alcohol, and vinegar, as these foods can cause congestion and increase menstrual flow.
Greasy foods
Greasy foods such as fatty meat and animal fats should not be eaten after an abortion. After an abortion, the stomach's tension and intestinal peristalsis are weakened, which can cause indigestion. Fat intake should be limited.
What foods can help replenish the body after an abortion?
Astragalus and black chicken soup
Ingredients
Main ingredients: 600g black chicken, auxiliary ingredients: 10g astragalus, 30g carrots, seasonings: 10g green onion, 10g ginger, 5g salt, 2g pepper.
Instructions
1. Slaughter the black chicken, remove the internal organs, and clean it;
2. Slice the astragalus;
3. Wash the carrots and slice them; shred the green onion and ginger for later use;
4. Blanch the black chicken in boiling water to remove the bloody and greasy taste;
5. Put the black chicken in a large soup bowl, add astragalus and carrots;
6. Dissolve salt and pepper in water;
7. Pour the salt and pepper water over the astragalus and black chicken, steam for half an hour.
Corn, mushroom, and pork rib soup
Ingredients
1 corn, mushrooms, pork ribs, ginger, green onion, cooking wine, white pepper powder.
Instructions
1. Wash the pork ribs with cold water, bring to a boil, and skim off the blood foam, then wash them;
2. Wash the mushrooms and make a flower cut, cut the corn into sections, cut the green onions into sections, and slice the ginger;
3. Put the pork ribs in a clay pot, add cold water, the water should be enough at once, add green onions and ginger slices, and then add cooking wine;
4. After the water boils, add corn and mushrooms, simmer on low heat for 1 hour, and season with salt and a little white pepper powder before serving.
