Tremella contains rich nutrients and has the effect of beauty and moisturizing. Tremella soup is sweet and loved by women. Ginseng is a common qi tonic herb, which has the effects of nourishing the mind, prolonging life, and so on. Can tremella be eaten with ginseng?
Can Tremella be Eaten with Ginseng?
Yes, it can.
Ginseng is warm and neutral, with a sweet and slightly bitter taste. It belongs to the spleen, lung, and heart meridians. It has the effects of nourishing qi, firming the essence, nourishing the mind, and producing fluids. It is mainly used to treat symptoms such as physical weakness, poor appetite due to spleen deficiency, thirst due to fluid injury, long-term illness and emaciation, palpitations, and insomnia.
Tremella, also known as peach gum, is neutral in nature with a sweet and bitter taste. It has the effects of promoting blood circulation, nourishing qi, producing fluids, stopping diarrhea, and promoting urination. It is commonly used in the treatment of blood in the urine, kidney stones, abdominal pain, diarrhea, and diabetes.
There are no contraindications between tremella and ginseng. Both have the effect of moisturizing and quenching thirst, so tremella can be taken with ginseng.
The Effects of Eating Tremella and Ginseng Together
Nourishing Qi and Strengthening the Spleen
Ginseng contains ginsenosides, rich in vitamins, calcium, magnesium, and saponins, which can nourish the mind, nourish the lungs, nourish the five viscera, and strengthen the spleen and stomach. Saponins have hemolytic effects and can disperse various congestions caused by rheumatic heart disease. Tremella has the function of nourishing blood. Taken together with ginseng, it has the effect of nourishing qi and strengthening the spleen, suitable for those who are physically weak and have poor appetite due to spleen deficiency.
Nourishing Qi and Firming Essence
Ginseng is an essential medicine for treating critical conditions of qi deficiency and impending collapse, as well as the main medicine for treating spleen and lung qi deficiency. It has excellent effects of producing fluids, calming the mind, nourishing blood, and invigorating yang. Therefore, it is the first choice for treating deficiency and fatigue. Ginseng has the effect of nourishing qi and firming essence. When taken together with tremella, it has a better effect of nourishing qi.
Relieving Fatigue
Ginseng contains ginsenosides and other substances, which have a significant stimulating effect on the nervous system, can improve the body's activity function, relieve fatigue, and have a certain therapeutic effect on different types of neurasthenia patients. Taking tremella and ginseng together can alleviate symptoms such as general weakness, headache, and insomnia.
Moisturizing and Quenching Thirst
According to the "Zhu Zhi Mi Yao", ginseng "nourishes the original qi, stops diarrhea, and produces body fluids." "Ben Jing Feng Yuan" states: "Peach tree gum is the most effective for promoting body fluids, and it can treat blood in the urine, kidney stones. It is also used to treat blackened smallpox, and it must be used in the ointment." It can be seen that ginseng and tremella have the effect of moisturizing and quenching thirst, and can be used for dry mouth, thirst, and diabetes.
Beauty and Nourishing the Skin
Ginseng contains ginsenosides and ginseng maltol, which can enhance the activity of superoxide dismutase and catalase in serum, and have the effect of anti-aging. Tremella has the function of nourishing blood and nourishing qi, promoting blood circulation. When tremella and ginseng are used together, they have the effect of beauty and nourishing the skin, can prevent premature appearance of wrinkles, fade blemishes, and enhance skin elasticity.
Can Ginseng and Tremella be Stewed with Chicken?
Yes, they can.
Tremella stewed chicken is a delicious medicinal cuisine, which is not only rich in amino acids and vitamins, but also has the effects of promoting blood circulation, producing fluids, and beauty. Tremella is the resin secreted by peach trees, mainly composed of carbohydrates, and is a low-calorie food. Tremella stewed chicken is nourishing but not greasy, suitable for a wide range of people. Ginseng is a qi tonic herb. Adding ginseng to tremella stewed chicken enhances the effect of nourishing qi, suitable for people who are physically weak, have poor appetite due to spleen deficiency, and are emaciated due to long-term illness.
Can Pregnant Women Eat Ginseng and Tremella Stewed Chicken?
It is not recommended to eat.
Ginseng and tremella stewed chicken is very nutritious and has good nourishing effects, but it is not suitable for pregnant women. Why? Because tremella has the effect of nourishing blood, pregnant women may have the risk of miscarriage when eating it. Pregnant women can eat ginseng stewed chicken, which contains a variety of nutrients and has the effect of nourishing qi and strengthening the spleen, which is beneficial for the growth and development of the fetus. However, it is not suitable for consumption in the later stages of pregnancy to avoid excessive nourishment, which may lead to excessive fetal growth and not conducive to childbirth.
How to Cook Ginseng and Tremella Stewed Chicken?
Ginseng and Tremella Stewed Chicken
Ingredients
100g of wolfberry, 8g of tremella, 800g of chicken, 60g of yellow wine, 15g of sesame oil, 2g of ginger, 15g of salad oil, 2g of salt.
Instructions
1. Wash the tremella and soak it for 12 hours in advance to remove any black impurities.
2. Wash the chicken and cut it into pieces. Marinate it with 30g of wine, sesame oil, and ginger.
3. Heat the oil in a pot, add the marinated chicken pieces, and stir-fry over high heat for 3 minutes.
4. Then add 1000g of water, 30g of wine, wolfberry, and salt. Cook over high heat for 10 minutes until cooked.
