Tremella and Lily Bulb with Peach Gum is a traditional Chinese dessert with various health benefits. Tremella, also known as snow fungus, is believed to nourish the lungs and moisten the skin. Lily bulb, on the other hand, is known for its ability to nourish the lungs and calm the mind. Can peach gum be cooked together with Tremella and Lily Bulb? What are the benefits of Tremella and Lily Bulb dessert?
Can Peach Gum be Cooked with Tremella and Lily Bulb?
Yes, they can be cooked together.
Lily bulb has a cool and sweet nature, and is known for its ability to nourish the lungs and calm the mind. Tremella, also known as peach gum, has a neutral nature and a sweet taste. It is believed to have the ability to promote urination, quench thirst, and invigorate the blood. There are no known incompatibilities between peach gum and lily bulb, so they can be consumed together.
Benefits of Tremella and Lily Bulb Dessert
Moisturizes the Lungs and Relieves Cough
Lily bulb has a cool nature and a sweet taste. It enters the heart and lung meridians, making it suitable for people with dry cough and irritability. Tremella has the ability to relieve cough, promote urination, and stop diarrhea. When combined with lily bulb, it enhances the effects of moisturizing the lungs, nourishing the Yin, and detoxifying. This dessert is especially suitable for people with lung heat and sore throat.
Nourishes the Heart and Calms the Mind
According to "Shanghai Commonly Used Chinese Medicinal Herbs": "Used to treat lung heat cough, chronic dry cough, post fever deficiency heat, irritability and restlessness." Lily bulb has the ability to nourish the Yin, moisten the lungs, and calm the mind. When consumed with Tremella and silver ear fungus, it has better medicinal effects and is suitable for people with restlessness, insomnia, and mental confusion.
Promotes Blood Circulation and Enhances Qi
Tremella not only contains various nutrients, but also has the ability to promote blood circulation, enhance Qi, promote urination, and quench thirst. Tremella and lily bulb dessert can help moisten the intestines, promote bowel movements, and improve skin health. Regular consumption can promote blood circulation, accelerate metabolism, and facilitate the removal of toxins from the body.
Beautifies the Skin
Lily bulb polysaccharides have antioxidant effects and can eliminate hydroxyl free radicals, which contribute to anti-aging. Tremella contains amino acids, vitamins, and other nutrients, which have the ability to invigorate the blood, enhance Qi, and beautify the skin. When consumed together, they can enhance skin vitality, fade pigmentation, and improve skin radiance.
Can Tremella and Lily Bulb Dessert be Consumed Daily?
It is not recommended to consume it daily.
Although Tremella and Lily Bulb dessert is nutritious and has the benefits of moisturizing the lungs, nourishing the heart, and enhancing Qi, it is still a medicinal food. Lily bulb and Tremella contain various active ingredients and trace elements. Lily bulb has a cool nature and long-term consumption may harm the spleen and stomach. It is recommended to consume it 2-3 times a week to maximize the absorption of its medicinal effects and avoid any discomfort.
Can Children Consume Tremella and Lily Bulb Dessert?
Children can consume it in moderation.
Tremella and Lily Bulb dessert is a natural nourishing food therapy that contains a variety of amino acids and vitamins. Moderate consumption can supplement various nutrients for children. Tremella and Lily Bulb dessert has the benefits of relieving cough, moisturizing the intestines, and calming the mind. If children have symptoms such as lung heat cough, constipation, or difficulty falling asleep at night, consuming it in moderation can effectively improve their symptoms and relieve discomfort.
How to Make Tremella and Lily Bulb Dessert
Tremella, Lotus Seed, and Silver Ear Fungus Dessert
Ingredients
6 pieces of silver ear fungus, 20g of lotus seeds, 20g of lily bulb, 10g of goji berries, 80g of rock sugar.
Instructions
1. Soak the silver ear fungus in warm water for about half an hour, then wash and remove the roots. Tear it into small pieces by hand. Soak the lotus seeds, lily bulb, and goji berries separately in warm water.
2. Put the silver ear fungus in a clay pot and pour in enough water. Bring it to a boil over high heat, then cover with a lid and simmer over low heat for 2 and a half hours.
3. When the silver ear fungus becomes thick, add rock sugar and stir until well mixed. Then add the lotus seeds, cover the pot, and simmer over low heat for half an hour.
4. Finally, add the lily bulb and goji berries and simmer for about 15 minutes before turning off the heat.
