Tremella is a common nourishing ingredient with rich nutrients and a smooth, elastic texture. It has the effects of beauty, nourishing the skin, and promoting intestinal movement. So, is Tremella warm or cool? Is it alkaline or acidic?
Is Tremella warm or cool?
Tremella is neutral in nature.
Tremella is neither warm nor cool. It is a medicinal ingredient with a neutral nature. Tremella is a resin secreted by the peach tree and is commonly seen in daily life. In addition to its nutritional and delicious properties, it also has the effects of treating urinary tract infections, promoting blood circulation, and stopping diarrhea. It is often used to treat urolithiasis, hematuria, and dysentery. Tremella also has certain therapeutic effects on gastritis, diabetes, postpartum diarrhea, and abdominal pain.
Is Tremella alkaline or acidic?
Tremella is alkaline.
Alkaline foods are foods whose ashes, obtained after combustion, mainly contain elements such as potassium, sodium, calcium, and magnesium. These elements dissolve in water to form alkaline solutions. This category of foods includes various vegetables, fruits, legumes, dairy products, as well as almonds and chestnuts in hard fruits. Tremella is an alkaline food with ingredients similar to arabic gum. Its main components are galactose, xylose, and α-glucuronic acid. It is a natural nourishing ingredient.
What are the benefits of eating Tremella?
Beauty and skin care
Tremella is rich in nutrients and is often cooked with soapberry and tremella to make soup. Long-term consumption can reduce fat and nourish the skin, as Tremella contains a lot of dietary fiber, which has the effect of promoting intestinal movement and facilitating the excretion of toxins from the body.
Weight loss
Tremella is a low-calorie food mainly composed of carbohydrates, which are not easily digested. Eating Tremella can produce a sense of satiety, reducing the intake of other foods. Tremella also has the effect of promoting intestinal movement and detoxification, making it suitable for weight loss.
Treating stomach pain
The "Compendium of Materia Medica" records that Tremella has the effects of nourishing blood, invigorating qi, and relieving pain. It can be used to treat stomach pain and gastritis.
Method: Take a piece of Tremella the size of a soybean and wash it with clean water. Chew it into small pieces and swallow it with warm water, once in the morning and once in the evening, persist for thirty days. (This method is only for stomach health and it is recommended to take Tremella under the guidance of traditional Chinese medicine for the treatment of gastric diseases.)
Who should not eat Tremella?
1. Pregnant women
Tremella has a sweet and bitter taste, is neutral, and non-toxic. Taking it in the early stages of pregnancy may cause miscarriage.
2. People with poor gastrointestinal function
The main component of Tremella is carbohydrates, and it also contains some acidic substances. People with poor gastrointestinal function may experience indigestion after eating Tremella.
How to eat Tremella for the best effects?
Tremella and lotus seed milk
Main ingredients
Suitable amount of lotus seeds, suitable amount of Tremella, suitable amount of rock sugar, a little fresh milk, suitable amount of apricot (juice).
Instructions
1. Put Tremella in a bowl and soak it in water overnight.
2. Put Tremella and lotus seeds in a pot and stew them in a water bath for 2 hours.
3. Add rock sugar or condensed milk, and honey for seasoning.
Tremella and fresh pear soup
Ingredients
2 snow pears, 20g Tremella, 4 red dates, 100g traditional brown sugar, a small handful of wolfberries, 2000ml water.
Instructions
1. Wash the snow pears, remove the skin and core, and cut them into small cubes.
2. Wash the red dates and wolfberries.
3. Soak the Tremella for more than 10 hours and remove impurities.
4. Put the snow pears, Tremella, red dates, and wolfberries into a container.
5. Pour warm water into the container and cover it with heat-resistant plastic wrap.
6. Steam for 1 hour, and add brown sugar in the last 10 minutes.
