Tremella is a common beauty and nourishing product, containing various nutrients and having the effects of nourishing blood and replenishing qi, and generating body fluid to quench thirst. Tremella can improve skin complexion and beauty. So, how long does it take for the skin to improve after consuming tremella?
How long does it take for the skin to improve after consuming tremella?
No specific duration
Tremella is a resin secreted by peach trees. Besides being known as "peach blossom tears," it is also a blood-tonifying medicinal material. Tremella contains amino acids, proteins, vitamins, and other nutrients, which have the effect of improving skin complexion and beauty, as well as treating acne and dark spots. However, there is no specific time frame for how long it takes for tremella to improve the skin, as the absorption of nutrients, active ingredients, and medicinal effects varies for each individual.
Is it good for the skin to consume tremella daily?
There are certain benefits.
Tremella contains amino acids, proteins, vitamins, and other nutrients. In addition to supplementing the body's nutritional needs, it also has the effects of promoting blood circulation, diuresis, and enhancing beauty. It is a natural nourishing medicinal material. Regular consumption of tremella has certain benefits for the skin. However, tremella is difficult to digest, and long-term excessive consumption may cause gastrointestinal discomfort.
How often should tremella be consumed?
It is recommended to consume it every 2-3 days.
Tremella, also known as "peach blossom tears," is actually resin secreted by peach trees. Its composition is similar to Arabic gum and contains more carbohydrates. Traditional Chinese medicine records describe tremella as having a neutral nature and sweet taste, with the effects of nourishing blood and quenching thirst. Although tremella can nourish the body, it is not suitable for long-term consumption. Generally, it is recommended to consume tremella every 2-3 days to absorb its nutrients without causing harm to the body.
How long should tremella be boiled before consumption?
Approximately 20-30 minutes.
Dried tremella is amber-colored crystals with a hard texture. Before cooking porridge, it should be soaked in water for more than ten hours. Soaking tremella in water, besides facilitating the softening of tremella, also helps to remove any black impurities inside. Generally, tremella should be boiled for 20-30 minutes before consumption.
How to consume tremella for better skin?
Snow Lotus Tremella and Tremella with White Fungus Dessert
Ingredients:
Approximately 20 snow lotus seeds (gorgon fruit), around 10 pieces of tremella, half a piece of white fungus, yellow rock sugar.
Instructions:
1. Soak the snow lotus seeds and tremella in water for at least twelve hours.
2. Soak the white fungus in water and tear it into small pieces.
3. In a pot, add water and all the above ingredients along with yellow rock sugar. After the water boils, simmer for about 2 hours on low heat until all the ingredients are soft and mushy.
Tremella Red Dates Papaya Rose Dessert
Ingredients:
An appropriate amount of tremella, an appropriate amount of papaya, an appropriate amount of red dates, an appropriate amount of white fungus, an appropriate amount of rose tea, an appropriate amount of rock sugar.
Instructions:
1. Soak the tremella and white fungus in advance, wash them clean, and clean the red dates.
2. Peel and cut the papaya into pieces.
3. In a pot, add water and bring it to a boil. Add the white fungus, red dates, and tremella. After boiling, reduce the heat and simmer slowly.
4. When the soup becomes thick, add the papaya, rose tea, and rock sugar. Continue to cook for another 10 minutes.
