Tremella fuciformis, also known as peach gum, is a natural health food that is rich in nutrients. It has the effects of beauty, nourishing the intestines, promoting bowel movements, and nourishing the blood and invigorating the qi. It is suitable for people with urinary stones and bloody urine. Can people with cold constitution eat peach gum?
Can people with cold constitution eat peach gum?
They can eat it in moderation.
Cold constitution is a term in traditional Chinese medicine, referring to a constitution with characteristics such as inhibition, coldness, and inactivity. People with cold constitution are usually of moderate or overweight physique, physically weak, easily fatigued, with pale complexion, reduced appetite, aversion to cold and preference for heat, slow pulse, and introverted personality.
Peach gum is a resin secreted by peach trees. Its main component is carbohydrates, and it contains nutrients such as protein and vitamins. People with cold constitution can eat it in moderation without causing discomfort.
Can people with uterine coldness eat peach gum?
They can eat it.
Uterine coldness refers to a condition in which the uterus is cold. Common symptoms include cold and painful lower abdomen, aversion to cold, cold hands and feet, and reduced sexual desire. It is not suitable to eat cold and icy foods. Peach gum has a neutral nature and a sweet taste. It contains various nutrients and has the effect of nourishing the body. People with uterine coldness can eat it in moderation.
Who should not eat peach gum?
1. Pregnant women
Peach gum has a sweet and bitter taste and a neutral nature. It is non-toxic and has the function of nourishing the blood and invigorating the qi. Taking it in the early stages of pregnancy may cause miscarriage.
2. People with poor gastrointestinal function
The main component of peach gum is carbohydrates, and it also contains some acidic substances. People with poor gastrointestinal function may experience indigestion after eating it.
Precautions for eating peach gum
Eat it in moderation.
The main components of peach gum are lactose, xylose, and α-glucuronic acid. It contains amino acids, vitamins, proteins, and other nutrients. It is a natural nourishing food. However, peach gum is difficult to digest, and excessive consumption may cause symptoms such as indigestion and abdominal pain.
The best way to eat peach gum
Peach gum, red date, papaya and rose soup
Ingredients
Suitable amount of peach gum, suitable amount of papaya, suitable amount of red dates, suitable amount of white fungus, suitable amount of rose tea, suitable amount of rock sugar
Instructions
1. Soak the peach gum and white fungus in advance, clean them, and wash the red dates.
2. Peel and cut the papaya into pieces.
3. Put water in a pot and bring it to a boil. Add the white fungus, red dates, and peach gum. Cook over low heat.
4. When the soup becomes thick, add the papaya, rose tea, and rock sugar. Cook for another 10 minutes.
Goji berry and peach gum sugar water
Ingredients
Suitable amount of peach gum, suitable amount of red dates, suitable amount of goji berries
Instructions
1. Soak the peach gum in water for one day in advance to remove impurities.
2. Add red dates according to personal preference.
3. Add goji berries according to personal preference.
4. After stewing, add an appropriate amount of rock sugar.
