Creating Delicious Tremella Milk: A Nutritious and Tasty Recipe

November 18, 2023

Tremella is a common nourishing ingredient in life. It is not only rich in nutrients but also has medicinal value. People often use tremella to make desserts. Can we add powdered milk to the stewed tremella? How to make delicious tremella milk?

Can powdered milk be added to the stewed tremella?

Yes, it can.

Tremella has a crystalline and hard texture. It is water-soluble and has an appropriate viscosity. Soak it in water for more than ten hours to make it soft. Powdered milk contains protein, fat, carbohydrates, minerals, vitamins, and other nutrients. Adding powdered milk to the stewed tremella not only enhances the nutritional value but also improves the taste of the tremella itself, giving it a rich milky flavor and a soft and smooth texture.

How long does it take to stew the tremella before it can be eaten?

Tremella is naturally secreted by peach trees or produced when they are injured and heal themselves. Tremella dries in the sun and becomes solid, resembling amber in color. Generally, after soaking the tremella, it is advisable to cook it for no more than 30 minutes.

Can tremella milk be used for beauty?

Yes, it can.

Tremella milk is rich in nutrients and has the effects of beauty and nourishing the intestines. Tremella has a blood-activating effect and can also be used to treat acne and dark spots. Regular consumption of tremella milk can enhance skin elasticity, maintain skin luster, reduce pigmentation and improve dull complexion, thus having a beautifying and nourishing effect.

Is it okay to consume tremella milk before bedtime?

It is not recommended to consume it before bedtime.

Tremella milk contains a relatively high amount of sugar. Eating it before bedtime can increase the amount of bacteria in the mouth and may lead to tooth decay. In addition, tremella is relatively difficult to digest, and consuming it before bedtime can burden the digestive system and may cause gastrointestinal discomfort.

How to make delicious tremella milk?

Tremella Milk

Main ingredients:

10g of tremella, one pack of milk, 2 dried longan fruits, 8 red dates, 1 tablespoon of brown sugar.

Instructions:

1. Wash and soak the tremella for at least 12 hours, removing impurities.

2. Remove the shells and pits from the dried longan and red dates, put them in a bowl, add the crushed tremella and brown sugar, and then add an appropriate amount of water.

3. Put the mixture into a pot that has been heated and boiled, and simmer it for 30 minutes. Then, pour in the room temperature milk.

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