Rice cake with peach gum and bird's nest is a common dessert in people's daily lives. It is not only rich in nutrients, but also has the effects of beauty, moisturizing the intestines, quenching thirst, and improving digestion. What are the taboos of eating rice cake with peach gum and bird's nest?
Do not eat in excess
Rice cake with peach gum and bird's nest is a nutritious dessert, rich in amino acids and vitamins, and loved by many people. It not only has the effects of beauty and anti-aging, but also aids digestion when eaten after a meal. However, peach gum is not easily digested, and excessive consumption can easily lead to indigestion and gastrointestinal discomfort. Although rice cake with peach gum and bird's nest is delicious and nutritious, it is recommended to consume it in moderation. Generally, 10-15 grams of peach gum is sufficient.
Not suitable for those with cold cough and phlegm
Rice cake with peach gum and bird's nest has a good nourishing effect. Drinking a bowl of rice cake with peach gum and bird's nest soup in the hot summer can make people feel refreshed. Tremella is sweet, mild in taste, non-toxic, and has the effects of nourishing the spleen, appetizing, invigorating qi, clearing the intestines, and nourishing yin and moistening the lungs. It can enhance the body's immunity. However, tremella is lubricating and greasy, so it should be avoided by those with cold cough and excessive phlegm.
Not suitable for pregnant women
Although rice cake with peach gum and bird's nest contains various nutrients and has a soft and fragrant taste, peach gum has the function of promoting blood circulation and invigorating qi, and is often used to relieve postpartum discomfort such as diarrhea and abdominal pain. Eating it during pregnancy is not conducive to fetal growth, and in severe cases, it may cause miscarriage.
Not suitable for infants and young children
Rice cake with peach gum and bird's nest contains proteins, amino acids, vitamins, as well as calcium, iron, phosphorus, and other trace elements. It has the effects of moisturizing the intestines and stomach, nourishing qi and blood, nourishing the brain, promoting beauty, strengthening the heart, and prolonging life. It is beneficial to the body when consumed in moderation. However, infants and young children should not consume it because rice cake with peach gum and bird's nest soup is not easily digested, and their growth and development are not yet complete, which may cause gastrointestinal discomfort.
Not suitable for those with heavy menstrual flow
Bird's nest is rich in more than ten amino acids required by the human body and is known as a good product for calcium supplementation and beauty. Tremella is rich in natural plant-based collagen, which has a moisturizing effect and can nourish the skin, thus having the effect of beauty and anti-aging. Women with heavy menstrual flow should not consume rice cake with peach gum and bird's nest soup because peach gum has the function of promoting blood circulation, which may affect the menstrual flow and cause heavier bleeding.
