Qiuli paste is a medicinal food made from autumn pears and some Chinese herbal ingredients that can moisten the lungs and stop coughing. It has the effects of moistening the lungs, stopping coughing, and promoting saliva production. So, can Qiuli paste clear heat?
Can Qiuli paste clear heat?
Yes, it can clear heat.
The main ingredient of Qiuli paste is snow pear, combined with some herbs that can clear and moisten the lungs, such as Lo Han Guo, Fritillaria, sea coconut, honey, and kudzu root. Snow pear juice is sweet and has a good effect of clearing heat and promoting saliva production. Although the herbs in Qiuli paste vary, most of them are lung-moistening and cough-relieving herbs, which usually have the effect of clearing heat and reducing fire. Therefore, drinking Qiuli paste can clear heat.
How to consume Qiuli paste to clear heat?
1. Consume directly. Take a spoonful of Qiuli paste and swallow it slowly.
2. Dissolve in warm water. Take 1-2 spoonfuls of Qiuli paste and dissolve it in a cup of warm water (the amount of water depends on personal taste, generally recommended ratio is 1:10). Stir well and consume.
3. Mix with milk or soy milk. This method is suitable for children. Take 1 spoonful of Qiuli paste and mix it with milk or soy milk. Stir well and drink.
What should be noted when using Qiuli paste to clear heat?
1. Do not consume excessive amounts
When consuming Qiuli paste, it is not advisable to consume large amounts. Generally, 1-2 spoonfuls per serving, consumed 2-3 times a day, is sufficient. Excessive consumption of Qiuli paste, due to its cold nature, may stimulate the stomach and cause discomfort.
2. Do not consume for long periods
Qiuli paste has a cold nature and long-term consumption may damage the body's yang energy and affect the health of the spleen and stomach. It is generally recommended to stop consuming Qiuli paste after symptoms improve.
3. Avoid consumption during menstruation
Females are advised to avoid consuming Qiuli paste during menstruation because cold foods should be avoided during this time. Consuming Qiuli paste may affect the discharge of menstrual blood and even worsen symptoms of dysmenorrhea.
Who should not consume Qiuli paste?
1. Diabetic patients
Qiuli paste contains a large amount of sugar, which is easily absorbed by the body. The consumption of Qiuli paste by diabetic patients is not conducive to controlling their blood sugar levels and may even cause a direct increase in blood sugar levels.
2. Those with cough caused by wind and cold
Qiuli paste is suitable for treating dry cough and hot cough. It is not suitable for those with cough and phlegm caused by wind and cold, as it may worsen the cough and increase the amount of phlegm.
3. Those with spleen and stomach deficiency-cold
Qiuli paste has a cold nature and has a certain stimulating effect on the intestines and stomach. Consuming Qiuli paste may aggravate symptoms of loose stools and poor digestion in those with spleen deficiency-cold.
What other foods can clear heat?
1. Mung beans. Mung beans have a cold nature and, in addition to being very nutritious, they also have a strong effect of clearing heat and reducing fire. They can help relieve symptoms of mouth bitterness, thirst, and sore throat caused by internal heat.
2. Winter melon. Winter melon is a common ingredient that has the ability to clear heat and detoxify. It can help clear heart fire and promote urination.
3. Tomatoes. Tomatoes have a cold nature and the ability to clear heat and detoxify. They are also rich in vitamins, which can help alleviate symptoms such as gum bleeding and oral ulcers caused by internal heat.
4. Bitter gourd. Bitter gourd is a good food for clearing fire. It has a cold nature and can clear heat and detoxify. It has a certain relieving effect on symptoms such as yellow urine, red eyes, and swollen throat.
5. Grapefruit. Grapefruit has a sour and sweet taste and a cold nature. It has the effects of resolving phlegm and moistening the lungs. It can promote digestion, relieve cough and produce saliva, and inhibit oral ulcers.
