The Yingxiang point is located on the lateral edge of the nostril, next to the midpoint. The name "Yingxiang" means that the fragrance enters the nose from this point, hence the name Yingxiang. Now let's take a look at the benefits of massaging the Yingxiang point.
The Function of Yingxiang Point
The Yingxiang point belongs to the Hand Yangming Large Intestine Meridian. It is the intersection of the Hand Yangming Large Intestine Meridian and the Foot Yangming Stomach Meridian. The lungs open to the nose, and the large intestine is the viscera of the lungs. This point belongs to the large intestine and is close to the nasal cavity, so it has the function of promoting the lungs, clearing the nasal passages, and dispersing wind-heat.
Benefits of Massaging the Yingxiang Point
Relieving Nasal Congestion
Colds, rhinitis, and other diseases can easily cause nasal congestion. From the perspective of traditional Chinese medicine, nasal congestion is the result of poor circulation of qi and blood. Massaging the Yingxiang point can dredge the meridians of the nose, open the passage of heavenly qi, and relieve nasal congestion.
Stopping Nosebleeds
Nosebleeds are often caused by internal dryness and heat, with the blood and qi flowing in the opposite direction. Pressing the Yingxiang point together with the Yingxiang points on the other side can help promote the transformation of qi and blood, guide the blood back to the meridians, and quickly stop nosebleeds.
Relieving Toothache
According to traditional Chinese medicine, toothache is often caused by insufficient kidney qi and the upward movement of deficient fire. Pressing the Yingxiang point can inhibit the reverse flow of turbid qi in the stomach meridian, ensure the smooth upward movement of the large intestine meridian, replenish kidney qi, and relieve toothache.
Main Diseases Treated by the Yingxiang Point
The Yingxiang point is mainly used to treat nasal diseases, including rhinitis, nosebleeds, nasal polyps, and decreased sense of smell. It also has therapeutic effects on colds, facial paralysis, toothache, facial swelling, and facial nerve paralysis.
Combination Massage Treatment with the Yingxiang Point
Combining with the Yintang, Hegu points can treat acute and chronic rhinitis; combining with the Sibai, Dicang points can treat facial nerve paralysis and facial muscle spasms; combining with the Yanglingquan, Qiu Xu points can treat biliary ascariasis.
Massage Techniques for the Yingxiang Point
Nasal Congestion and Runny Nose: Place the tips of both index fingers on the Yingxiang point and rotate and rub in a circular motion while inhaling and exhaling through the nose. Rub in an outward and upward motion during inhalation, repeat several times, then pinch the nose and wipe the nostrils for 1-2 minutes each, once in the morning and evening. Increase the frequency by 1-2 times per day during an outbreak.
Common Cold in Children: Use the middle finger to press vertically on the Yingxiang point, massage in a clockwise direction for 1-3 minutes, then in a counterclockwise direction for 1-2 minutes, twice a day. Long-term massaging can relieve colds and rhinitis in children.
Toothache: First, rub the sides of the nose with the thumbs 36 times, then press the Yingxiang points on both sides with the thumb and index finger of the left hand, repeating 50 times.
Lung Maintenance: Use the index finger to press vertically on the Yingxiang point for 1-3 minutes each time. Massage daily to keep the nose breathing smoothly, maintain lung health, and prevent respiratory diseases.
