Da Zhui belongs to the Governor Vessel and is the meeting point of the Governor Vessel and all the Yang meridians of the twelve regular meridians. The Governor Vessel governs all the Yang energy in the body. Massaging Da Zhui can activate the Yang Ming meridian, open the Tai Yang meridian, harmonize the Shao Yang meridian to expel external pathogenic factors, and treat systemic febrile diseases and external pathogenic factors. Now let's explain in detail the massage method for Da Zhui.
The Function of Da Zhui Point
Da Zhui belongs to the Governor Vessel and is located in the depression below the spinous process of the 7th cervical vertebra. There are 7 meridians where the Yang Ming meridians of the hands and feet meet with the Governor Vessel. The Yang heat of the Yang Ming meridians of the hands and feet gathers here and ascends together with the Yang energy of the Governor Vessel to the head. Therefore, Da Zhui is the hub for the circulation of Yang energy in the head. It has the functions of regulating the Governor Vessel, dispelling wind and cold, and extinguishing wind and stopping spasms. It can enhance the body's resistance and play a role in disease prevention.
Massage Method for Treating Colds
Place the thumb, index finger, and middle finger together and hold Da Zhui. Rotate and push forward alternately with both hands, repeating the operation 100 times. Long-term adherence to massage can relieve symptoms such as stiff neck, cold, and cough.
Massage Method for Treating Typhoid Fever
Combine Da Zhui with Zhong Chong and He Gu. Rub and press Da Zhui 100-200 times with the index finger and middle finger held together until there is a slight soreness and distention in the local area. This can relieve surface heat and purging heat, and treat symptoms such as typhoid fever and dizziness.
Massage Method for Relieving High Fever
High fever is usually caused by the upward movement of excessive internal heat. To resolve it, stimulate the Da Zhui point, which is the hub for the circulation of Yang energy. Specifically, press the Da Zhui point with the fingertip for about 20 seconds, then release for 3 seconds. Repeat this process 10 times to promptly dispel the internal heat and improve the symptoms of fever.
Massage Method for Improving Cold Limbs
When the temperature drops, it often causes symptoms such as cold limbs, joint pain, and neck and waist pain. Massaging Da Zhui can promote the circulation of meridians, warm the Qi and blood, and ensure sufficient Yang energy in the body, thereby resisting severe cold, improving cold fingers, and relieving pain. Specifically, rub the palms together to warm them, then find the acupoint and rub the Da Zhui point obliquely with four fingers pressed tightly against the neck for 30-50 times. Note that the left hand should be pressed first and then the right hand.
The Reason for Pain When Pressing Da Zhui
The pain that occurs when pressing Da Zhui is often related to cervical spine diseases. There are abundant pain nerves in the cervical spine. Maintaining a certain sitting or standing posture for a long time, or incorrect sleeping posture, can lead to cervical pain. Cervical pain affects the central nervous system, and this pain sensation will extend, so pressing Da Zhui can cause pain.
