I have a friend who has been suffering from high blood pressure for many years. His blood pressure has not been well controlled. A few days ago, he heard that honeysuckle tea can lower blood pressure, so he bought a lot of honeysuckle tea. I want to ask if honeysuckle tea really can lower blood pressure?
Does Honeysuckle Tea Lower Blood Pressure?
Honeysuckle tea does not have a significant effect on lowering blood pressure.
Elevated arterial blood pressure in the human body beyond the normal range leads to hypertension, which can be managed through diet, exercise, and medication.
Honeysuckle tea is a common type of herbal tea with high medicinal value. It has the functions of clearing heat and detoxifying, and relieving sore throat. It can be used to treat various heat-related conditions such as body heat, rashes, and sore throat. However, the active ingredients in honeysuckle tea do not have a direct effect on the cardiovascular system of the human body, so honeysuckle tea does not have a significant blood pressure-lowering effect.
Can Hypertensive Patients Drink Honeysuckle Tea?
They can drink it in moderation.
Although honeysuckle tea does not have the effect of lowering blood pressure, it also does not cause an increase in blood pressure. There is no apparent relationship between honeysuckle tea and blood pressure. Therefore, hypertensive patients can drink honeysuckle tea in moderation if they have obvious heat-related symptoms.
How Much Honeysuckle Tea Is Suitable for Hypertensive Patients?
10-30 grams.
The recommended dosage of honeysuckle tea is generally 10-30 grams. Although honeysuckle tea has no significant toxic side effects, excessive consumption should be avoided because of its cold nature, which may stimulate the gastrointestinal tract and lead to discomfort such as diarrhea and loose stools.
What Precautions Should Be Taken When Drinking Honeysuckle Tea?
1. Avoid long-term use.
Honeysuckle tea has a cold nature and daily consumption may cause some irritation to the stomach and intestines, which is not conducive to the health of the spleen and stomach. It is generally recommended to stop drinking honeysuckle tea after symptoms improve.
2. Avoid during menstrual periods.
Honeysuckle tea has a sweet and cold nature. Drinking honeysuckle tea during menstruation may exacerbate uterine coldness, leading to poor menstrual flow and aggravated dysmenorrhea.
3. Avoid for those with spleen and stomach deficiencies.
Honeysuckle tea has a cold nature. For those with weakness in the spleen and stomach, excessive consumption of honeysuckle tea may further stimulate the gastrointestinal tract and worsen symptoms such as loose stools, diarrhea, and poor digestion.
4. Avoid for those with wind-cold colds.
Honeysuckle tea is a cold herbal medicine with the function of clearing heat and detoxifying. It is not suitable for those with wind-cold colds, as it may not only fail to treat the condition but also worsen symptoms such as coughing, thin and white phlegm, and runny nose.
What Teas Can Lower Blood Pressure?
1. Hawthorn Tea
Hawthorn has the functions of promoting blood circulation, resolving stasis, aiding digestion, and assisting in lowering blood pressure. Its active ingredients can help dilate the cardiovascular system, providing auxiliary effects in blood pressure reduction. Usage: Brew about 5 grams of hawthorn in water and drink.
2. Cassia Seed Tea
Cassia seed has the effects of lowering blood pressure, reducing blood lipids, and clearing the liver and improving eyesight. It can help alleviate symptoms such as dizziness and blurred vision caused by high blood pressure. Usage: Crush 15-20 grams of cassia seed, brew with boiling water, and drink.
3. Kudzu Root Tea
The active ingredients in kudzu root can help improve blood circulation in the cardiovascular system and alleviate symptoms such as headaches, dizziness, tinnitus, and lower back and leg pain caused by high blood pressure. Usage: Take 30 grams of kudzu root, boil it in water, and drink it as tea.
