Many people suffer from bad breath due to poor diet and oral hygiene. Some herbal teas can help with bad breath, and honeysuckle tea is one of them. So, does honeysuckle tea help with bad breath?
Does honeysuckle tea help with bad breath?
It has a certain effect in reducing bad breath.
Bad breath refers to the foul odor emitted from the mouth or other air-filled cavities such as the nose and throat. In addition to oral diseases, traditional Chinese medicine believes that bad breath is also related to internal imbalances, such as lung and stomach heat, excessive stomach fire, intestinal heat, and deficient kidney yin. Treatment should focus on clearing heat.
Honeysuckle tea is a remedy for clearing heat and detoxifying. It has a sweet taste and a cool nature. It acts on the lung, stomach, and heart meridians and has a strong effect in clearing heat. Moreover, honeysuckle tea has a refreshing aroma and can effectively address bad breath.
Is honeysuckle tea effective in treating bad breath?
The effectiveness of using a single herb is limited.
Honeysuckle tea does have a certain effect in reducing bad breath, but the effectiveness of using a single herb is limited. If you want to completely eliminate bad breath, it is recommended to consult a doctor and receive a personalized treatment plan. Combining honeysuckle tea with other heat-clearing and fire-reducing herbal medicines can yield better results.
How long does it take for honeysuckle tea to work on bad breath?
The specific time for effectiveness varies from person to person.
Since the causes of bad breath vary from person to person, and individual constitutions also differ, as well as the absorption of medications, it is impossible to determine the specific time it takes for honeysuckle tea to work on bad breath. If the condition is mild and the individual responds well to the medication, the effect can usually be seen within half a month of use.
What should be noted when using honeysuckle tea for bad breath?
1. Pay attention to the dosage.
When using honeysuckle tea for bad breath, it is important to pay attention to the dosage. The recommended dosage of honeysuckle is 10-30 grams. Excessive intake is not recommended as honeysuckle tea has a sweet and cool nature, and excessive consumption may irritate the stomach and cause discomfort.
2. Avoid long-term use.
Honeysuckle tea should not be used for a long period of time. Since honeysuckle has a cool nature, long-term use of honeysuckle tea is not beneficial for spleen and stomach health. It is generally recommended to stop using it once the symptoms of bad breath improve.
3. Avoid use during menstruation.
When using honeysuckle tea for bad breath, it is important to avoid using it during menstruation. Excessive consumption of honeysuckle tea during menstruation may affect the discharge of menstrual blood and worsen symptoms of dysmenorrhea.
What other teas can help with bad breath?
Jasmine Hawthorn Tea
Jasmine has a fragrant aroma that is refreshing and uplifting, while hawthorn helps to eliminate food stagnation and treat bad breath caused by digestive issues.
Recipe:
1. Take 3 grams of jasmine and 10 grams of fresh or dried hawthorn and put them in a cup.
2. Pour boiling water over the ingredients and cover the cup. Let it steep for about 10-15 minutes.
3. Let it cool slightly before consumption.
Bamboo Leaf Tea
Bamboo leaves have a heat-clearing and detoxifying effect, making them suitable for treating bad breath caused by dampness and liver stagnation.
Recipe:
1. Take 15 grams of fresh bamboo leaves and 9 grams of green tea and put them in a teapot.
2. Add water and simmer for about 10-15 minutes.
3. Drink once daily, 2-3 times a day.
Peppermint Tea
Peppermint has a refreshing aroma and can help relieve bloating caused by food stagnation, which can contribute to bad breath.
Recipe:
1. Take about 10 grams of peppermint and 2 grams of green tea and put them in a cup.
2. Pour boiling water over the ingredients.
3. Cover the cup and let it steep for about 10-15 minutes.
4. Let it cool slightly before consumption.
