It is very important to keep the Pericardium Meridian unobstructed, as protecting the Pericardium Meridian is equivalent to protecting the heart. Once the Pericardium Meridian becomes blocked, it can lead to the occurrence of heart diseases. So what are the symptoms of an obstructed Pericardium Meridian?
Symptoms of an obstructed Pericardium Meridian
When the Qi of the Pericardium Meridian is not smooth, the Yang Qi in the chest and heart cannot be vented properly, leading to feelings of sadness and depression in individuals.
Furthermore, when the Pericardium Meridian is blocked and not functioning properly, it can result in poor circulation, impure blood, and the inability of the blood to flow normally throughout the body. This can lead to the development of cardiovascular and psychological diseases. Common diseases include "Three Highs" (hyperlipidemia, hypertension, hyperglycemia), arteriosclerosis, coronary heart disease, angina pectoris, myocardial infarction, cerebral thrombosis, etc. The root cause of these diseases lies in the blood vessels, all due to abnormal function of the heart's control over blood vessels, resulting in impure blood and toxins in the blood vessels.
How to unblock the Pericardium Meridian
Massage and tapping of the Pericardium Meridian are effective methods for unblocking the meridian, treating cerebrovascular diseases, and psychological disorders. By using the correct massage techniques, the Qi and blood of the Pericardium Meridian can be kept vigorous and flowing smoothly, thereby enhancing the function of the pericardium and better protecting the heart.
Acupoints for unblocking the Pericardium Meridian through massage
Pericardium 17 (Shanzhong)
Location: On the midline of the chest, in the fourth intercostal space, at the midpoint of the line connecting the nipples. When locating the acupoint, the patient can be in a sitting or supine position.
Treatment effect: Shanzhong is the collection point of the Pericardium Meridian. It is the meeting point where the Qi of the Pericardium Meridian gathers. Below the Shanzhong acupoint is the heart and lungs, and on both sides are the breasts. It can be used to treat various symptoms caused by Qi imbalance, such as chest tightness, breast pain, nausea, gastric distension, coughing, shortness of breath, and emotional depression.
Massage method: Press and knead, use the fingertip of the index finger to press and knead in a clockwise direction for 1 minute, alternating between both hands.
Pericardium 6 (Neiguan)
Location: On the palm side of the forearm, on the line connecting the Quze and the Daling acupoints, 2 inches above the transverse crease of the wrist, between the tendons of the flexor carpi ulnaris and the palmaris longus.
Treatment effect: Neiguan helps regulate heart function and has certain effectiveness in treating chest pain, stomach pain, vomiting, insomnia, and migraines.
Massage method: Press with the thumb, use the thumb of one hand to press firmly on the Neiguan acupoint on the inner side of the other forearm. First press downward, then apply inward pressure. Alternate between both hands. For people with rapid heartbeat, gradually increase the pressure, and at the same time, use vibration and gentle techniques. For people with slow heartbeat, use strong stimulation. For other situations, hold the acupoint and rotate it 10 times in each direction, then press firmly for 1 minute.
Pericardium 5 (Dalinqi)
Location: At the midpoint of the transverse crease of the wrist, between the tendons of the flexor carpi ulnaris and the palmaris longus.
Treatment effect: Many mental illnesses are related to the heart, and when the Pericardium Meridian is affected, the heart is also affected. Dalinqi is the original acupoint of the Pericardium Meridian and is the gateway for the entry and exit of Yuan Qi. Massaging Dalinqi acupoint has a significant effect in treating mental illnesses.
Massage method: Press the acupoint before sleep for 1 minute, alternating between both hands.
Tapping the Pericardium Meridian
Tapping the Pericardium Meridian is very effective in relieving depression and stress. First, pinch the armpit with your fingers. Inside the armpit, there is a large tendon that can be stimulated. When you tap this tendon, your little finger and ring finger will become numb. Below this tendon, there is an important acupoint called Tianquan. Pinch it with your fingers and feel the numbness in your fingers to confirm that you have found the correct position. If you tap it around 10 times every night before bed, it can help eliminate pericardial effusion and be very beneficial to the body.
Benefits of having a clear Pericardium Meridian
Having a clear Pericardium Meridian improves heart function and helps prevent or alleviate mental and cardiovascular diseases, such as feelings of depression, anxiety, insomnia, forgetfulness, heart disease, coronary heart disease, cerebral thrombosis, etc.
