Black Goji Berry is known as the "golden nourishing herb" and is highly valued as a precious tonic. Many people enjoy drinking black goji berry tea. So, can people with excessive liver heat drink black goji berry? Does drinking too much black goji berry cause excessive internal heat?
Can people with excessive liver heat drink black goji berry?
They can consume a small amount.
Excessive liver heat is a manifestation of the liver's excessive yang energy, often characterized by symptoms such as dizziness, headache, weight loss, irritability, bitterness and dryness in the mouth, redness in the face and eyes, dry and itchy eyes, etc.
Black goji berry has a neutral nature and a sweet taste. It has the effects of nourishing the kidney and replenishing essence, nourishing the liver and improving vision, and producing body fluids and relieving thirst. It can be used to treat symptoms such as liver and kidney yin deficiency, soreness and weakness in the waist and knees, blurred vision with excessive tearing, and cough due to deficiency. Therefore, people with excessive liver heat can consume a small amount of black goji berry.
Does drinking too much black goji berry cause excessive internal heat?
It can easily cause excessive internal heat.
Black goji berry has a neutral nature and a sweet taste. It has the effects of nourishing the kidney and replenishing essence, producing body fluids and relieving thirst. It belongs to a tonic herb with a strong warming effect on the body. Excessive consumption can easily cause excessive internal heat, leading to symptoms such as dizziness, red and swollen eyes, and nosebleeds. It is not suitable for people with a hot constitution to consume it, so as to avoid worsening the condition or causing discomfort.
How to drink black goji berry to avoid excessive internal heat?
Black goji berry chrysanthemum water
Ingredients
Black goji berry, chrysanthemum.
Instructions
1. Take 6 grams of white chrysanthemum and 10 grams of black goji berry;
2. Put them into a teacup and brew with boiling water;
3. After soaking for 10 to 15 minutes, it is ready to drink.
Black goji berry and honeysuckle water
Ingredients
10 black goji berries, 5 grams of honeysuckle, appropriate amount of honey.
Instructions
1. Wash the black goji berries and honeysuckle;
2. Put them into a cup and brew with 200ml of warm water;
3. Cover and let it sit for 5 minutes, then add honey to taste.
Does drinking black goji berry cause constipation?
Constipation is closely related to lifestyle habits and dietary habits. Black goji berry is a nourishing herb with the effects of nourishing the liver and kidney, improving vision, nourishing blood, and calming the mind. It is rich in various nutrients and beneficial to human health. It is known as the "golden soft nourishing herb". Taking black goji berry will not worsen the symptoms of constipation. Therefore, people with constipation can consume black goji berry.
Who should not consume black goji berry?
1. People with weak spleen and stomach
Black goji berry contains amino acids, vitamins, proteins, and other nutrients. It has the effects of nourishing the kidney and replenishing essence, nourishing blood, and calming the mind. People with weak spleen and stomach should not consume black goji berry to avoid symptoms such as indigestion and acid reflux.
2. People with diarrhea
Black goji berry has a nourishing effect. People with weak constitution and diarrhea may worsen their symptoms by consuming it, which is not conducive to their recovery.
3. People with cold or fever
People with cold or fever have symptoms of fever in their body, while black goji berry can warm and nourish the body. Consuming it during a cold or fever may worsen the condition.
4. People with a hot constitution
Black goji berry belongs to a nourishing herb that can warm and nourish the body. People with a hot constitution should not consume it to avoid discomfort.
