Black Goji Berry is a kind of nourishing herb. It is common for people to soak Black Goji Berry in water and drink it. So, does Black Goji Berry produce toxins when soaked for a long time? Can Black Goji Berry detoxify?
Does Black Goji Berry produce toxins when soaked for a long time?
No, it does not.
Black Goji Berry is a precious natural wild nourishing herb with a neutral nature and sweet taste. It contains abundant nutrients and has the effects of nourishing the kidneys, benefiting essence, nourishing the blood, and calming the mind. Black Goji Berry contains heavy metal pollutants such as lead and cadmium, but the content is much lower than that of general plants (0.5-3.0μg/g). Therefore, Black Goji Berry does not produce toxins when soaked for a long time, and it does not have obvious toxic side effects.
Can Black Goji Berry be consumed when soaked for a long time?
Yes, it can be consumed.
Black Goji Berry contains a large amount of anthocyanins, which are water-soluble pigments, so Black Goji Berry is commonly used for soaking in water and drinking. When Black Goji Berry is soaked in water for too long, the ingredients it contains may react and affect the nutritional value and medicinal effects, but it does not produce toxic substances. Therefore, it can still be consumed. Generally speaking, it is better to drink the soaked Black Goji Berry as soon as possible, which is beneficial for the body to absorb the medicinal effects.
Can Black Goji Berry detoxify?
It has a certain effect.
Black Goji Berry contains amino acids, vitamins, minerals, organic acids, anthocyanins, and other components. The anthocyanins it contains have the effects of antioxidant and free radical scavenging, and they can also promote blood circulation and accelerate the body's metabolism. Therefore, Black Goji Berry has a certain detoxifying effect. Regular consumption of Black Goji Berry has the effects of beauty and skin care, improving immunity, and delaying aging. Black Goji Berry has a neutral nature, and most people can consume it. It is a nutritious and health-preserving herb.
Who should not consume Black Goji Berry?
1. Patients with diarrhea
Black Goji Berry has a nourishing effect. Consumption by those with weak constitution and diarrhea may worsen the symptoms of diarrhea and hinder physical recovery.
2. People with weak spleen and stomach
Black Goji Berry contains amino acids, vitamins, proteins, and other nutrients, and it has the effects of nourishing the kidneys, benefiting essence, nourishing the blood, and calming the mind. People with weak spleen and stomach should not consume Black Goji Berry to avoid symptoms such as indigestion, gastric discomfort, and acid regurgitation.
3. People with a hot constitution
Black Goji Berry is a nourishing herb with a warming effect. Therefore, people with a hot constitution should not consume it, so as not to cause discomfort. It is not suitable for people with colds, fever, inflammation, and other conditions.
The correct method of soaking Black Goji Berry in water
Soaking Black Goji Berry in water:
1. Take 15 to 20 Black Goji Berries and put them in a cup.
2. Slowly pour in warm water (water temperature controlled at 40-60 degrees Celsius).
3. Let it soak in water for 3 minutes, and then it can be consumed.
4. After drinking, repeat the process by adding more water to soak the berries again.
