Black goji berries are a type of nourishing medicinal herb. In recent years, with the popularity of health preservation, black goji berries and other nourishing herbs have become more well-known. So, can you add honey to black goji berry water? Will black goji berry water change color if you add honey?
Can you add honey to black goji berry water?
Yes, you can.
Honey has the effect of harmonizing various medicines. It contains abundant amino acids, vitamins, proteins, and other nutrients, and has the functions of lubricating the intestines and promoting bowel movements, reducing inflammation and detoxification, and beautifying the skin. Black goji berries have a neutral nature and a sweet taste, and they have the functions of nourishing blood, calming the mind, and nourishing the liver and kidneys. When soaked together with honey, there will be no adverse reactions. On the contrary, it can enhance the medicinal effect and promote the absorption of the body.
What color does black goji berry water turn when honey is added?
Usually, it turns blue.
If honey is added to black goji berry water, the color of the water is likely to be in the blue color range. The color of black goji berry water can be either blue or purple, depending on the pH value. This is because black goji berries contain a large amount of anthocyanins, which are sensitive to acidity and alkalinity and exhibit different colors accordingly. Generally speaking, black goji berry water is purple in acidic solutions and blue in alkaline conditions. Honey is a weak alkaline natural food, so black goji berry water may turn blue when honey is added.
The benefits of black goji berry honey water
Nourishing the liver and kidneys
Black goji berries have a neutral nature and a sweet taste, and they have the effect of nourishing the liver and kidneys. They can be used for symptoms such as sore waist and knees, nocturnal emission, and frequent urination. Honey contains a large number of amino acids, vitamins, and other nutrients, which can promote microcirculation. Black goji berry honey water has the effect of nourishing the kidneys, replenishing essence, nourishing the blood, and calming the mind. It is suitable for people with insufficient liver and kidney functions to consume in moderation.
Improving sleep
Black goji berries contain a large amount of anthocyanins, which can penetrate the blood-brain barrier and reduce the damage of harmful substances to the brain, thus improving sleep quality. Black goji berry honey water not only contains rich nutrients but also nourishes the blood and calms the mind, making it suitable for people with insomnia, frequent dreaming, and palpitations.
Beauty and skin care
Honey has antibacterial, anti-inflammatory, and detoxifying effects. Regular consumption of honey can increase skin vitality and have the effect of beauty and skin care. The anthocyanins in black goji berries have antioxidant and free radical scavenging effects, and can resist the damage of external ultraviolet rays to the skin. Therefore, regularly drinking black goji berry honey water can help with beauty, wrinkle reduction, and lightening of spots and dullness.
Lubricating the intestines and promoting bowel movements
Honey contains sucrose, organic acids, proteins, volatile oils, vitamins, calcium, phosphorus, magnesium, sodium, and other components. It has the effect of regulating the spleen and stomach and can be used to treat symptoms such as gastric pain, dry stools, non-healing ulcers, and cracked hands and feet. Black goji berry honey water has the effect of lubricating the intestines, promoting bowel movements, nourishing the blood, and calming the mind. It has good health benefits for middle-aged and elderly people when consumed in moderation.
How to make black goji berry honey water
Black goji berry honey water
Ingredients
10 black goji berries, 30 grams of honey.
Instructions
1. Put the black goji berries and honey into a cup together;
2. Pour in warm water and soak for 5 minutes.
Benefits: beauty and skin care, lubricating the intestines and promoting bowel movements.
Who should not drink black goji berry honey water?
1. People with weak spleen and stomach
Black goji berries contain amino acids, vitamins, proteins, and other nutrients, which have the effects of nourishing the kidneys, replenishing essence, nourishing the blood, and calming the mind. People with weak spleen and stomach should not consume black goji berries to avoid symptoms such as indigestion, bloating, and acid reflux.
2. People with diarrhea
Black goji berries have a nourishing effect, and consuming them may worsen diarrhea symptoms and hinder the body's recovery.
3. People with cold or fever
People with cold or fever have symptoms of fever, and black goji berries can warm the body. Consuming them during a cold or fever may worsen the condition.
4. People with a hot constitution
Black goji berries are nourishing herbs that can warm the body. People with a hot constitution should not consume them to avoid discomfort.
