I bought some saffron to make tea, but every time I drink saffron tea, I have diarrhea. Is it normal to have diarrhea after drinking saffron tea?
Is it normal to have diarrhea after drinking saffron tea?
No, it is not normal.
Saffron is a type of traditional Chinese medicine. It has a sweet taste and neutral nature. It has the effects of promoting blood circulation, relieving blood stasis, cooling blood, detoxifying, and calming the mind. It is commonly used to treat conditions such as dysmenorrhea caused by blood stasis, postpartum blood stasis, and restlessness. Saffron does not have the function of lubricating the intestines, and its active ingredients cannot promote gastrointestinal peristalsis. Therefore, it is generally not expected to cause diarrhea when drinking saffron tea.
Why do I have diarrhea after drinking saffron tea?
In general, drinking saffron tea does not cause diarrhea. If diarrhea occurs after drinking saffron tea, it may be due to the following reasons:
1. When drinking saffron tea, honey or other laxative drugs are added to the saffron tea, which is not directly related to saffron itself.
2. It is possible that before or after drinking saffron tea, you consumed some other cold foods or medications that promote gastrointestinal peristalsis, which caused the diarrhea.
3. Diarrhea after drinking saffron tea may be related to the hygiene and quality of the saffron. It is possible that the saffron purchased was not hygienic or of poor quality, containing dust, bacteria, or pathogens.
What should I do if I have diarrhea after drinking saffron tea?
1. Temporarily stop drinking saffron tea
If you experience diarrhea after taking saffron tea, you can temporarily stop drinking it and observe if the diarrhea symptoms disappear. If the symptoms persist, it indicates that they are related to other causes. You should also stop consuming other foods or substances that may cause diarrhea. If the diarrhea symptoms are not severe, they will naturally disappear after a period of discontinuation.
2. Drink warm water
If you have diarrhea, it is recommended to drink a moderate amount of warm water. It can help alleviate the symptoms of diarrhea and prevent dehydration caused by severe diarrhea.
3. Seek medical attention
If the diarrhea symptoms are severe or not relieved, it is advisable to seek medical attention immediately for appropriate treatment such as rehydration and anti-diarrheal medication.
What should I pay attention to when drinking saffron tea?
1. Pay attention to the dosage
When drinking saffron tea, pay attention to the dosage. Saffron has strong blood circulation effects. If the dosage is too high, it may cause skin bleeding, inflammation, and even poisoning symptoms such as confusion or fainting.
2. Do not drink it every day
Saffron has strong physiological activity and has certain stimulating effects on the nervous system and blood vessels. Drinking saffron tea every day may cause adverse reactions such as mental excitement, restlessness, and inflammation.
3. Avoid drinking during menstruation
Saffron has a strong effect of promoting blood circulation and relieving blood stasis. It can stimulate uterine blood vessels to a certain extent. Drinking saffron tea during menstruation may increase menstrual blood volume or prolong the menstrual period.
4. Pregnant women should be cautious
Saffron has a stimulating effect on the smooth muscles of the uterus and can induce uterine contractions, which may cause discomfort in pregnant women and even threaten miscarriage.
5. Avoid drinking for people with gastric ulcers or bleeding
Saffron can promote blood circulation and relieve blood stasis, and it can stimulate the smooth muscles and blood vessels of the gastrointestinal tract. It may cause ulcers to rupture and bleed or increase bleeding, or even lead to severe bleeding.
How to make saffron tea?
Saffron porridge
Ingredients: 5-10 strands of saffron, 100g of rice, appropriate amount of rock sugar.
Instructions:
1. Soak the saffron in a small amount of water for 10 minutes.
2. Wash the rice, add water as usual, and add the saffron. Stir well.
3. After cooking, remove from heat and add rock sugar. Stir well.
Saffron tea
1. Put 5-8 strands of saffron in a cup.
2. Pour in a suitable amount of boiling water.
3. Cover and let it steep for about 5 minutes.
4. Let it cool slightly before drinking. You can refill with water 3-4 times during the process.
