Black goji berry is a common tonic medicinal material, containing amino acids, vitamins, proteins, minerals and other trace elements. It has the effect of nourishing the liver and kidneys, nourishing blood and calming the mind. Medicinal wine has always been a good health product. So what are the effects of black goji berry wine?
Enhance immunity
Black goji berry contains anthocyanins, organic acids, black goji berry polysaccharides and other active ingredients. Goji berry polysaccharides can enhance non-specific immune function, while anthocyanins have antioxidant effects and can remove free radicals. They can promote blood circulation and accelerate metabolism. Therefore, regular consumption of black goji berry wine can enhance immunity and improve the body's disease resistance ability.
Anti-aging
Wild black goji berry, mainly produced in the Qaidam Basin of Qinghai, contains 17 amino acids and 13 trace elements, with higher levels of calcium, magnesium, and iron than red goji berry. Black goji berry contains a large amount of anthocyanins, which can have antioxidant effects and remove free radicals. Regular consumption of black goji berry can lighten spots and prevent wrinkles. Black goji berry wine has the effect of anti-aging.
Regulate blood lipids
Black goji berry contains calcium, copper, iron, manganese, zinc, cobalt and other components. The cobalt element it contains can stimulate hematopoietic function, and anthocyanins can effectively remove superoxide and hydroxyl free radicals, which has a preventive effect on atherosclerosis. Black goji berry wine has the function of reducing blood lipids and blood sugar, and can also to some extent prevent cardiovascular diseases.
Anti-radiation damage
After the human body is exposed to radiation, endogenous free radicals are produced, causing damage such as lipid peroxidation. Black goji berry contains anthocyanins that can remove free radicals and have antioxidant effects, thereby improving the skin's anti-radiation ability. Black goji berry wine not only has the effects of nourishing blood and calming the mind, nourishing the liver and kidneys, but also can improve immune function, enhance blood vessel elasticity, and enhance radiation resistance. Black goji berry can not only prevent radiation, but also protect the liver and improve eyesight. It is very suitable for office workers who are exposed to computers for a long time.
Relieve fatigue
Black goji berry can lower cholesterol, enhance immunity, and anti-aging. It contains polysaccharides, anthocyanins, organic acids and other components. The black goji berry polysaccharides it contains can increase glycogen and liver glycogen reserves, and accelerate the clearance rate of blood urea after exercise. Therefore, black goji berry has the effect of relieving fatigue. It can be consumed in moderation by those who have weak limbs, sore waist and knees, and fatigue.
Beauty and skincare
Black goji berry contains a variety of nutrients, especially a large amount of anthocyanins, vitamins and amino acids. Anthocyanins can have antioxidant effects and promote blood circulation. Regular consumption can beautify the skin and lighten spots. It can also remove free radicals and resist UV damage, with anti-aging and anti-wrinkle effects. Anthocyanins are also known as "oral cosmetics". Therefore, black goji berry has the effect of beauty and skincare. Tibetan medical books record that black goji berry is suitable for symptoms such as irregular menstruation and amenorrhea. Therefore, black goji berry is one of the essential beauty and skincare products for women.
How to make black goji berry wine
Black goji berry wine
1. Wash the black goji berry, remove impurities, and drain.
2. The ratio of black goji berry to white wine is generally 20-50 grams of black goji berry to one kilogram of white wine.
3. Put the black goji berry into a jar, pour in white wine of about 50 degrees, seal it well, and soak it for 7-10 days.
