The annual dog days of summer have arrived again in the blink of an eye. As the saying goes, "treat winter diseases in summer." Many people like to take advantage of the dog days to take care of their health. Is cupping beneficial during the dog days? Can cupping contribute to fitness? Let's take a look!
Is Cupping Beneficial During the Dog Days?
Cupping during the dog days has several benefits.
During the dog days, which are the hottest time of the year, cupping can easily remove waste, toxins, and other impurities from the body. Cupping itself is a health maintenance practice that can be done at any time.
Benefits of Cupping During the Dog Days
Improving Physical Fitness
During the dog days, people tend to stay indoors with air conditioning. Over time, sweat and toxins accumulate in the body due to inadequate elimination. Cupping can forcefully expel toxins from the body, thus improving physical fitness.
Treating Winter Diseases in Summer
During winter, the body's pores are tightly closed, making it prone to various diseases, especially chronic stubborn ailments. The dog days of summer, when the pores open up, provide an excellent opportunity for cupping to expel toxins from the body and treat winter diseases.
Unblocking Meridians
Modern people face significant stress and have a fast-paced lifestyle, which often leads to blocked meridians and various illnesses. During the dog days, when the body's pores are open, cupping can effectively unblock the congested meridians.
Relieving Fatigue
Many people frequently experience back pain and soreness, often caused by blocked meridians. Cupping during the dog days can restore smooth flow to the body's meridians, providing excellent relief for fatigue.
When Is the Best Time to Cup?
You can cup whenever you have time.
In the past, people followed specific timings for different activities. However, in modern society, people have long working hours and high work pressures, which prevent them from doing things according to their own preferences. Therefore, there is no need to consider the best time for cupping. Just go whenever you have time.
Is Frequent Cupping Good for the Body?
It depends on the individual.
Some people, especially those with blocked meridians and chronic illnesses, can benefit from frequent cupping. Cupping therapy can help unblock congested meridians and promote overall health. However, for individuals with good physical fitness, frequent cupping may not have significant effects. Therefore, the decision to cup frequently should be based on individual circumstances.
Is Cupping Every Day Good for the Body?
It is not recommended to cup every day.
Although cupping is a health maintenance practice, too frequent cupping can cause local skin damage. Moreover, cupping every day can lead to a loss of yang energy and weaken the body. Therefore, we generally do not recommend cupping every day to avoid harming the body.
Does Cupping Contribute to Fitness?
It is advised not to engage in vigorous exercise after cupping.
After cupping, the body's pores are open, and blood circulation is accelerated. Vigorous exercise may cause dizziness and other discomfort. Therefore, it is recommended to avoid intense physical activity, avoid getting cold, pay attention to physical and mental relaxation, and refrain from taking a shower on the same day after cupping.
