I have heard that eating kudzu root powder has many benefits, such as improving immunity and beauty. However, I am planning to get pregnant and I would like to know if kudzu root powder can cause infertility.
Can kudzu root powder cause infertility?
Eating kudzu root powder does not cause infertility.
There are many causes of infertility, such as blocked fallopian tubes, uterine abnormalities, ovarian abnormalities, cervical abnormalities, etc.
Kudzu root powder is a type of starch food, mainly composed of starch. It also contains amino acids, iron, sodium, potassium, calcium, and other trace elements needed by the human body. It has the effects of reducing fever, relieving restlessness, and promoting saliva production. In addition, it contains abundant estrogen, which can increase the level of estrogen in women. It also contains isoflavones, which can promote blood circulation and regulate hormone levels in the body. There are no ingredients in kudzu root powder that affect pregnancy, so eating kudzu root powder does not cause infertility.
Does kudzu root powder cause menstrual disorders?
Kudzu root powder does not cause menstrual disorders.
Women's menstrual cycles are influenced by various factors, such as oral contraceptives, excessive mental stress, irregular diet, weakened physical condition, hormonal imbalances, etc. Kudzu root powder is a type of starch food, and its active ingredients do not directly cause menstrual disorders. However, it is recommended not to consume kudzu root powder during menstruation, especially for women with uterine coldness, as kudzu root powder is cooling in nature. Consuming too much during menstruation may exacerbate the accumulation of coldness in the body, making it difficult for menstrual blood to be discharged and worsening or causing symptoms of dysmenorrhea.
Can I eat kudzu root powder during pregnancy?
It is recommended to eat less or not eat kudzu root powder during pregnancy.
Kudzu root powder is sweet and cool in nature, belonging to a cold food. Excessive consumption by pregnant women may aggravate the accumulation of coldness in the body, cause uterine contractions, affect the implantation of the embryo in the uterus, and thus affect the growth and development of the fetus. Alternatively, the nature of kudzu root powder may stimulate the gastrointestinal tract and cause discomfort. Therefore, it is advisable to eat less or not eat kudzu root powder during pregnancy.
How to consume kudzu root powder?
1. Take about 30 grams of kudzu root powder and put it in a bowl.
2. Add about 30 milliliters of warm water and stir well.
3. Then pour in about 150-200 milliliters of boiling water and stir until it becomes a thick, translucent paste.
4. You can add some sugar or honey for flavor.
5. The cooled kudzu root powder can also be refrigerated to become kudzu jelly for consumption.
Precautions for consuming kudzu root powder
1. Do not consume on an empty stomach
It is advisable not to consume kudzu root powder on an empty stomach because its cooling nature may stimulate the gastrointestinal tract and cause symptoms such as abdominal pain, loose stools, and diarrhea.
2. Avoid consuming with spicy foods
It is recommended to avoid consuming kudzu root powder with spicy and stimulating foods, as it may affect the absorption of the medicinal effects of kudzu root powder by the gastrointestinal tract, thereby reducing its efficacy. Examples of such foods include alcoholic beverages, chili peppers, peppers, and onions.
3. Do not consume excessive amounts
Kudzu root powder has a sweet and cool nature. Consuming excessive amounts may hinder complete absorption by the gastrointestinal tract and the cooling nature of kudzu root powder may damage the spleen and stomach, affecting their health. Generally, it is recommended to consume 15-30 grams of kudzu root powder, 1-2 times a day.
