Yindu point belongs to the kidney meridian and is the meeting point of the Shaoyin and Chong meridians. It is the gathering place of yin qi, hence the name "Yindu." Let's take a look at the accurate location map of Yindu below.
Accurate Location Map of Yindu Point
Localization: In the upper abdomen, 4 inches above the navel, 0.5 inches beside the midline in the front.
Simplified locating: Lie flat, find the midpoint between the navel and the sternal notch, and then go half a finger width to the side to find the point.
Anatomical Features of Yindu Point
Located within the rectus abdominis muscle; has branches of the superior epigastric artery and vein; innervated by the 8th intercostal nerve.
The Functions and Effects of Yindu Point
Yindu point is located in the upper abdomen, belonging to the Foot Shaoyin and Chong meridians. It is the gathering place of yin qi and has the effects of harmonizing the intestines and regulating the Chong and Ren meridians.
This point belongs to the kidney meridian and corresponds to the stomach. It can regulate the middle qi, promote the ascent of clear qi, and descend turbidity. It is used to treat abdominal distension, pain, diarrhea, and constipation caused by dysfunction of the gastrointestinal system. Due to its connection with the Chong meridian and the kidney's role in reproduction, this point also has the function of regulating reproductive energy and harmonizing the Chong and Ren meridians, making it useful in treating menstrual disorders and infertility.
Application Methods of Yindu Point in Combination with Other Points
To treat constipation, combine with Tianshu and Zigou points to regulate the lower Jiao and promote bowel movement; to treat chest and hypochondriac pain, combine with Qimen and Zusanli points to regulate qi and invigorate the spleen; to treat malaria, combine with Dazhui, Jianzhi, and Taodao points to clear and drain pathological heat, and harmonize Shaoyang.
Health Maintenance Methods for Yindu Point
Use a scraping board to scrape Yindu point through clothing from top to bottom for 3-5 minutes each time. Persist in this massage regularly to invigorate the spleen, nourish the stomach, and alleviate symptoms such as stomach pain, abdominal distension, and intestinal rumbling.
