Can Wuweizi Help Clear Excessive Internal Heat?

November 8, 2023

Wuweizi can be used to treat symptoms such as chronic cough and wheezing, nocturnal emission, frequent urination, persistent diarrhea, spontaneous sweating, excessive sweating, dry mouth and thirst, palpitations, and insomnia. But does Wuweizi have the effect of clearing heat?

Does Wuweizi clear heat?

No, Wuweizi does not have the effect of clearing heat.

In traditional Chinese medicine, an imbalance of yin and yang in the body with excessive yang and deficient yin can lead to excessive internal heat, which is divided into virtual heat and actual heat. Common symptoms of excessive internal heat include swollen and painful gums, sore throat, and angular cheilitis.

Wuweizi is a traditional Chinese medicine with a sour and sweet taste and a warm nature. It has the functions of astringing and securing, nourishing qi and generating fluid, and tonifying the kidney and calming the mind. However, it does not have a significant effect in clearing heat and reducing internal fire. Therefore, Wuweizi is not suitable for people with excessive internal heat.

Can Wuweizi be consumed when experiencing excessive internal heat?

Yes, it can.

Wuweizi is commonly used to treat symptoms such as chronic cough and wheezing, persistent diarrhea, spontaneous sweating, and dry mouth and thirst. It does not cause further excessive internal heat in the body and is not directly related to excessive internal heat. Therefore, if someone with excessive internal heat has the aforementioned symptoms, it is acceptable to consume Wuweizi in moderate amounts.

How to consume Wuweizi when experiencing excessive internal heat?

Wuweizi Honey Paste

Preparation method:

1. Take about 3 grams of Wuweizi and 20 grams of honey.

2. Grind the Wuweizi into a fine powder.

3. Add the honey and mix well.

4. It can be consumed directly or mixed with warm water and taken orally.

5. Take it three times a day.

Wuweizi Tea

1. Crush Wuweizi and put it into a cup.

2. Pour boiling water into the cup.

3. Cover the cup and let it steep for about 15 minutes.

4. During this time, you can add more water 2-3 times and drink it as a substitute for tea.

Precautions when consuming Wuweizi for excessive internal heat

1. Do not consume excessive amounts

The recommended dosage of Wuweizi is generally 2-6 grams. If the dosage exceeds 13-18 grams, it may cause discomfort such as burning sensation in the stomach, belching, acid reflux, and nausea.

2. Prevent allergic reactions

A small portion of the population may experience allergies or adverse reactions when consuming Wuweizi, such as urticaria, fever, headache, and nausea. If you are unsure whether you are allergic, you can start by consuming a small amount of Wuweizi and observe your body's reaction. If no discomfort occurs, you can continue consumption.

Precautions when experiencing excessive internal heat

1. Consume less spicy and irritating foods

During the period of excessive internal heat, it is advisable to consume less spicy, fried, and greasy foods. These types of foods can exacerbate excessive internal heat and worsen symptoms. It is recommended to have a light and mild diet during this period.

2. Consume more heat-clearing foods

Such as bitter melon, bean sprouts, winter melon, and mung beans. These foods have the effect of clearing heat and reducing internal fire. Consuming more heat-clearing foods during the period of excessive internal heat can help alleviate symptoms.

3. Drink plenty of water

Some cases of excessive internal heat are caused by dry weather and lack of body fluid. During the period of excessive internal heat, it is recommended to drink plenty of water, as it can help alleviate symptoms to some extent.

Note: If the symptoms of excessive internal heat are severe and cannot be controlled, it is advisable to consult a doctor and take some heat-clearing and fire-reducing medication under their guidance.

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