Nowadays, many people like to use Chinese herbal ingredients to make soup. Schisandra is also a type of Chinese herbal ingredient, which has multiple functions such as nourishing the lungs, nourishing the kidneys, generating body fluids, and stopping sweating. So what are the recipes for making Schisandra soup?
Schisandra Lean Pork Soup
Ingredients: 100g lean pork, 10g Schisandra, 10g Ophiopogon, 10g Codonopsis, sliced ginger, salt, chicken powder as needed.
Instructions:
1. Cut the lean pork into small pieces and wash them.
2. Put the washed lean pork into a pot of boiling water to blanch and remove the blood.
3. Take out the blanched lean pork, drain the water, and set aside on a plate.
4. Pour water into a clay pot and add the blanched lean pork.
5. Add sliced ginger, Schisandra, Ophiopogon, and Codonopsis.
6. Cover the pot and simmer over high heat for about 90 minutes.
7. Finally, add salt and chicken powder to taste and serve.
Effects: Tonifies the middle and benefits Qi, generates body fluids and quenches thirst.
Schisandra Sea Bass Soup
Ingredients: 1 sea bass, 10g Schisandra, cooking wine, salt, scallion, sliced ginger, pepper powder, cooking oil as needed.
Instructions:
1. Soak the Schisandra in water and wash it.
2. Remove scales, gills, and internal organs from the sea bass, wash it, and put it in a pot.
3. Add cooking wine, salt, scallion, ginger, cooking oil, and Schisandra to the pot, and add an appropriate amount of water.
4. Boil until the fish meat is cooked and the soup is thick. Remove the scallion and ginger, season with pepper powder, and it's ready.
Effects: Tonifies Qi and generates body fluids, nourishes the kidneys, and calms the mind.
Schisandra Pork Liver Soup
Ingredients: 15g Schisandra, 250g pork liver, 150g lean pork, 200g pork spine bones, 10g red dates, 5g old ginger, salt, chicken powder as needed.
Instructions:
1. Wash the pork liver, lean pork, and pork spine bones, and cut them into pieces. Wash the Schisandra and red dates.
2. Bring a pot of water to a boil.
3. Then add the lean pork, pork liver, and pork spine bones to blanch and remove the blood. Pour out the water and wash them.
4. Use a stewing pot to add an appropriate amount of water, and put in the lean pork, pork liver, pork spine bones, Schisandra, old ginger, and red dates.
5. Stew for about 3 hours.
6. Add salt and chicken powder before serving.
Effects: Nourishes the kidneys, warms the essence, generates body fluids, and quenches thirst.
Schisandra Sea Cucumber Soup
Ingredients: 6g Schisandra, 5g Eucommia bark, 5g longan flesh, 10g red dates, 100g sea cucumber, 100g lean pork, salt, cooking oil, ginger as needed.
Instructions:
1. Wash all the herbal ingredients, and remove the pits from the red dates.
2. Soak the sea cucumber in warm water until it expands, then cut it into pieces. Wash the lean pork and cut it into pieces.
3. Put all the above ingredients into a stewing pot, add about 1000ml of water, and stew over low heat for about 3 hours.
4. When the soup is cooked, add an appropriate amount of salt and cooking oil, and stew for another 10 minutes.
Effects: Tonifies the spleen and Qi, nourishes the kidneys and essence, nourishes the blood, and moisturizes dryness.
Schisandra Ginseng Pig Brain Soup
Ingredients: 500g pig brain, 6g ginseng, 6g Schisandra, 15g Ophiopogon, 15g Chinese wolfberry, ginger, salt as needed.
Instructions:
1. Wash the pig brain, ginseng, Ophiopogon, Schisandra, Chinese wolfberry, and ginger.
2. Put all the washed ingredients into a stewing pot.
3. Add an appropriate amount of boiling water, cover the pot, and simmer over high heat for 2 hours.
4. Finally, add salt to taste.
Effects: Tonifies Qi and blood, calms the mind, and improves intelligence.
