Danshen powder has the effects of promoting blood circulation, removing blood stasis, generating new blood, regulating menstruation, and relieving pain. It is commonly used by patients with coronary heart disease and hypertension. So, can Danshen powder be taken at night?
Can Danshen powder be taken at night?
Yes, it can.
Danshen powder is a fine powder made from the dried roots and stems of the plant Salvia miltiorrhiza. It has a bitter taste and a slightly cold nature. It has the functions of promoting blood circulation, removing blood stasis, regulating menstruation, and relieving pain. It also has the effects of clearing the mind, reducing restlessness, cooling the blood, and resolving abscesses. It is commonly used to treat chest congestion and pain, abdominal pain, and irregular menstruation. Due to its calming effects on the central nervous system, taking Danshen powder before bedtime can assist with sleep and improve sleep quality. Therefore, it is okay to take Danshen powder at night.
How much Danshen powder should be taken at night?
3-5 grams.
It is generally recommended to take 3-5 grams of Danshen powder per dose. It is not recommended to take a large dose because Danshen powder has a strong blood circulation and blood stasis resolving effect. Taking a large dose may stimulate blood vessels and cause gastrointestinal bleeding. If it is used as a treatment for a certain disease, it is recommended to consult a doctor for detailed dosage instructions and take the medication under the guidance of a doctor based on individual conditions.
When is the best time to take Danshen powder?
30-60 minutes before or after meals.
There is no strict time requirement for taking Danshen powder. However, it is generally recommended to take it 30-60 minutes before or after meals, as this is when the secretion of gastric enzymes is most active. Taking it during this time period may promote better absorption of the medicinal effects by the gastrointestinal tract and enhance the effectiveness of the medication.
Precautions for taking Danshen powder
1. Supplement potassium when taking it for a long time.
In general, it is recommended to discontinue the use of Danshen powder once the condition improves, and long-term use is not recommended. Long-term use of Danshen powder can lead to decreased blood potassium levels, causing weakness, numbness, abdominal pain, nausea, and other discomfort. If long-term use is necessary due to the condition, it is recommended to consume foods high in potassium, such as oranges, celery, peanuts, etc., during the period of taking Danshen powder.
2. Do not take it together with anticoagulant drugs.
Such as aspirin, warfarin, etc. Danshen powder has antiplatelet aggregation effects. Taking it together with these drugs can enhance the therapeutic effects and affect blood clotting function, which may cause local bleeding.
3. Do not take it together with Ligusticum.
Danshen and Ligusticum have opposite medicinal effects. Taking them together may produce toxic side effects and cause adverse reactions in the body, which is not conducive to overall health. Therefore, it is recommended to avoid taking Ligusticum while taking Danshen powder.
How to take Danshen powder?
1. Take about 5 grams of Danshen powder and put it into a cup.
2. Add warm water and stir well, or add honey or rock sugar for flavoring.
3. Then take it directly.
4. Alternatively, put the Danshen powder directly into the mouth and swallow it with warm water.
5. Take it twice a day.
