American ginseng is a precious medicinal herb with high medicinal value. It has the effects of nourishing the stomach, moisturizing the lungs, replenishing qi and nourishing yin, and clearing heat and calming the mind. So how can we eat American ginseng to get the best results?
Sugar Almond Stewed American Ginseng
Ingredients:
5 grams of American ginseng slices, 8 southern almonds, appropriate amount of rock sugar
Instructions:
1. Slice and wash the American ginseng, and put it in the stewing pot together with the southern almonds;
2. Once the water in the pot is boiling, place the stewing pot inside;
3. Stew over low heat for an hour and a half, then add rock sugar and continue stewing until the rock sugar dissolves.
Blueberries and American Ginseng Drink
Ingredients:
3-5 grams of blueberries, 3-5 slices of American ginseng
Instructions:
1. Rinse the blueberries and American ginseng;
2. Put them in a cup and pour boiling water over them.
Goji Berry, Angelica, and American Ginseng Soup
Ingredients:
15 grams of American ginseng, 400 grams of pork, 6 red dates, 5 grams of angelica, a small amount of goji berries
Instructions:
1. Slice the American ginseng, cut the pork into pieces and wash them, and prepare the red dates, angelica, and goji berries;
2. Once the water in the clay pot is boiling, add the American ginseng, pork, red dates, angelica, and goji berries;
3. Simmer over low heat for two hours, and season before serving.
American Ginseng and Lean Pork Congee
Ingredients:
8 grams of American ginseng, 150 grams of lean pork, 70 grams of white rice
Instructions:
1. Slice and wash the American ginseng, and slice and wash the lean pork;
2. Bring water to a boil in a clay pot, then add the washed white rice;
3. Once it boils again, add the American ginseng slices and the lean pork slices. Simmer over low heat for about an hour. Season before serving.
American Ginseng and Astragalus Drink
Ingredients:
5 grams of American ginseng, 5-8 grams of astragalus
Instructions:
1. Wash the American ginseng and astragalus;
2. Pour boiling water into the prepared herbs, cover and let it steep for about 5-10 minutes before drinking.
