Danshen can promote blood circulation and remove blood stasis, while chrysanthemum can clear heat and detoxify. Both are common Chinese medicinal herbs. Can danshen be consumed together with chrysanthemum?
Can Danshen Be Consumed with Chrysanthemum?
Danshen has a bitter taste and a slightly cold nature. It has the effects of promoting blood circulation, removing blood stasis, generating new blood, and calming the mind. Chrysanthemum has a spicy, sweet, and bitter taste, and a slightly cold nature. It enters the lung and liver meridians, and has the effects of dispersing wind-heat and clearing the liver and improving eyesight. Both herbs do not have obvious toxic side effects, and their properties and effects do not conflict with each other. Therefore, danshen can be consumed together with chrysanthemum.
The Benefits of Danshen Chrysanthemum Tea
Promoting Blood Circulation and Removing Blood Stasis
Danshen has the effect of promoting blood circulation and removing blood stasis. It helps dilate blood vessels, maintain smooth blood flow, and has antiplatelet aggregation effects. It can reduce blood viscosity and inhibit arteriosclerosis. It can be used to treat cardiovascular and cerebrovascular diseases such as coronary heart disease and hypertension.
Regulating Menstruation and Relieving Pain
Danshen has a strong effect of promoting blood circulation and removing blood stasis. It can help unblock the meridians in the human body, promote blood circulation, and maintain smooth blood vessels. It can be used to treat menstrual disorders, dysmenorrhea, amenorrhea, and bruises and swelling caused by injuries.
Lowering Blood Lipids and Blood Sugar
Danshen contains compounds such as tanshinone, cryptotanshinone, salvianolic aldehyde, and salvianolic acid, which can dilate blood vessels and improve blood flow and microcirculation disorders. The components of salvianolic acid and rosmarinic acid have certain anti-lipid peroxidation effects. Therefore, danshen chrysanthemum tea has certain effects in lowering blood lipids and blood sugar.
Clearing Heat and Detoxifying
Chrysanthemum has a bitter, sweet, and slightly cold nature. It enters the lung and liver meridians. It can help disperse wind-heat in the lung and liver meridians. Danshen chrysanthemum tea has certain auxiliary therapeutic effects on dizziness and headache caused by liver fire, fever and cough caused by lung heat.
Calming the Liver and Brightening the Eyes
In traditional Chinese medicine, the liver is believed to be closely related to the eyes. Chrysanthemum has a bitter and cold nature and enters the liver meridian. It can relieve liver fire, clear liver heat, and improve eyesight. It has certain auxiliary therapeutic effects on red and swollen eyes, blurred vision, and unclear vision caused by excessive liver fire.
Precautions for Drinking Danshen Chrysanthemum Tea
Ingredients: 5 grams of danshen, chrysanthemum, and wolfberry each, and 2 grams of licorice.
Instructions:
1. Wash the above herbs to remove surface dust and put them into a teapot.
2. Add about 200 milliliters of water and bring to a boil over high heat.
3. Reduce the heat and simmer for about 15-20 minutes.
4. Let it cool slightly and drink the tea.
Precautions for Drinking Danshen Chrysanthemum Tea
1. Do not consume excessive amounts
Although danshen and chrysanthemum do not have obvious toxic side effects, they are both Chinese medicinal herbs and have certain dosage regulations. The recommended dosage of danshen is generally 10-15 grams, and the recommended dosage of chrysanthemum is 5-10 grams. Danshen has a strong effect of promoting blood circulation and removing blood stasis. Taking a large amount of danshen may cause gastrointestinal bleeding. Chrysanthemum has a cold nature and excessive consumption may stimulate the intestines and stomach, causing nausea, vomiting, and diarrhea.
2. Long-term consumption is not recommended
Danshen and chrysanthemum are medicinal herbs, and long-term consumption is generally not recommended. They should be stopped when the condition improves. Danshen has a strong effect of promoting blood circulation and removing blood stasis. Long-term consumption may lead to low blood potassium levels. If long-term consumption is necessary, it is recommended to consume foods high in potassium, such as celery, potatoes, and oranges, during the period of consumption.
3. Avoid consuming with Lophatherum gracile
According to the "Eighteen Incompatibilities of Chinese Medicine", danshen and Lophatherum gracile have opposite properties. The simultaneous use of these two herbs may produce toxic side effects. Therefore, during the consumption of danshen chrysanthemum tea, avoid consuming it with Lophatherum gracile.
Contraindications for Drinking Danshen Chrysanthemum Tea
1. Pregnant women
Danshen is a blood-activating and stasis-removing herb, which may stimulate the blood vessels of the uterus and cause uterine contractions. The consumption of danshen by pregnant women may lead to fetal movement disorders, or even threatened miscarriage. Chrysanthemum has a cold nature and may stimulate the intestines and stomach of pregnant women, causing diarrhea and discomfort. Therefore, it is not recommended for pregnant women to consume danshen chrysanthemum tea.
2. Individuals with spleen and stomach deficiency-cold
Chrysanthemum has a bitter and cold nature, which can stimulate the intestines and stomach to a certain extent. Individuals with spleen and stomach deficiency-cold may experience aggravated gastrointestinal discomfort, diarrhea, and other symptoms after consuming it. Therefore, it is not recommended for individuals with spleen and stomach deficiency-cold to consume danshen chrysanthemum tea.
