The Health Benefits of Yulan Root: From Dispelling Cold to Improving Digestion

November 3, 2023

Yulan root is a popular health herb nowadays. In daily life, some people like to soak Yulan root in water or boil it in soup. Today, we will discuss the efficacy and function of Yulan root.

Dispelling cold and opening the orifices

Yulan root has a warm and pungent nature, which can dispel wind and cold, and promote lung and nasal passage function. It helps to warm and clear the meridians, dispel cold and stasis, and has a certain auxiliary therapeutic effect on conditions such as headache, blood stasis type dysmenorrhea, nasal congestion, allergic rhinitis, and sinusitis.

Beauty and skin care

Yulan root contains volatile oils, alkaloids, vitamin A, and other components, which can replenish moisture and nutrients in the body cells, promote blood circulation, enhance cellular energy, and eliminate skin toxins. It helps to smoothen fine lines, lighten pigmentation, and achieve a beautiful and youthful appearance.

Blood sugar regulation

Yulan root has a certain effect in regulating blood sugar. Its active ingredients can help improve metabolic disorders, reduce the absorption of sugars in the digestive tract, and to a certain extent, regulate blood sugar levels in the body.

Reducing lipid levels and protecting the liver

The active ingredients in Yulan root can help lower serum cholesterol, triglycerides, and improve liver fat metabolism. It promotes the excretion of lipids, cholesterol, and bile acids, thereby helping to reduce blood lipid levels to some extent.

Improving digestive function

The active ingredients in Yulan root can promote gastrointestinal excretion, increase the content of organic acids in the colon, enhance the absorption of magnesium in the body, improve the digestion of fats in the gastrointestinal tract, promote gastric and intestinal secretions, and help improve appetite. This ultimately improves digestion and absorption functions in the body.

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