Tianqi powder, also known as Sanqi powder, has high medicinal value. Many middle-aged and elderly people often drink Tianqi powder soaked in water. So what are the benefits of drinking Tianqi powder soaked in water?
Reducing Swelling and Relieving Pain
Tianqi powder is warm in nature and bitter in taste. It has the functions of promoting blood circulation, dispersing blood stasis, and relieving pain. It can help to clear the blood vessels, disperse blood stasis, and alleviate local pain. Drinking Tianqi powder soaked in water has a certain relieving effect on various types of pain such as sprains, swollen and painful muscles, and unknown swelling and pain.
Lowering Blood Pressure and Lipid Levels
In traditional Chinese medicine, Tianqi powder has the effect of promoting blood circulation and resolving blood stasis. It contains ingredients such as sanchi saponins and flavonoids, which can help dilate the heart and brain blood vessels, soften blood vessels, dissolve blood clots, maintain smooth blood vessels, reduce the pressure on blood vessel walls, and remove waste from blood vessels. Moderate consumption of Tianqi powder soaked in water can help lower blood pressure and lipid levels to a certain extent.
Enhancing Physical Fitness
Tianqi powder has a regulatory effect on the immune system, helping to restore abnormal immune reactions. The flavonoids present in Tianqi powder can enhance the immune function of various immune cells, strengthening the body's ability to resist diseases.
Skin Care and Beauty
Tianqi powder contains abundant blood activating factors, which can promote blood circulation, accelerate metabolism, reduce skin pigmentation, make the skin radiant and smooth, and delay aging. Tianqi powder also has a calming and anti-inflammatory effect, which can help alleviate acne-prone skin and inhibit the formation of acne.
Relieving Fatigue
Tianqi powder has a dual regulatory effect on the nervous system. The component of original ginsenoside diol in Tianqi powder can help inhibit the central nervous system, while original ginsenoside triol has a stimulating effect on the central nervous system, helping to improve physical and mental energy. Therefore, drinking Tianqi powder soaked in water during periods of fatigue can help relieve fatigue and promote quick recovery of energy.
How to Prepare Tianqi Powder Drink
1. Take about 1.5 grams of Tianqi powder.
2. Add warm water and stir well.
3. If you cannot tolerate the taste of Tianqi powder, you can also mix it with milk or honey.
4. Alternatively, you can directly place the Tianqi powder in your mouth and swallow it with warm water.
5. Take 1-3 times a day.
