Gelatin is one of the eight treasures and has high nutritional value, so many people consume gelatin. So what are the benefits and effects of gelatin?
Hemostasis
Eating gelatin can stop bleeding. The main mechanism is that gelatin can activate platelets and enhance the function of coagulation factors. After consumption, it can significantly shorten the bleeding time, reduce the amount of bleeding, shorten the clotting time, and increase the content of fibrinogen. It promotes the clotting and hemostasis of bleeding points. Therefore, consuming gelatin can stop bleeding.
Kidney nourishment and essence enhancement
Gelatin has a neutral nature and a sweet taste. It enters the kidney and liver meridians and has a good effect of nourishing the kidney. Gelatin is a food with a very rich protein content, containing about 85% protein. Therefore, consuming gelatin can provide raw materials for the synthesis of sperm. Gelatin also contains zinc ions, which are involved in the generation, maturation, and energy acquisition of sperm. Therefore, men can nourish the kidney and enhance essence by consuming gelatin.
Enhancing physique
Gelatin is rich in protein, which can inhibit the damage of free radicals to cells and provide the body with abundant amino acids and other components, which can promote the synthesis of antibodies and enhance the strength of humoral immunity. Gelatin also contains abundant metal ions, which can enhance the strength of bones. Therefore, consuming gelatin can enhance physique.
Beauty and skin care
Gelatin contains proteins and fat-soluble vitamins A and E, which have the ability to fight against free radicals. They can prevent free radicals from attacking cells, causing skin cell aging and damage. Vitamins A and E can smoothen the skin and regulate oil balance, while proteins can provide raw materials for the synthesis of collagen in the body. Therefore, consuming gelatin can achieve beauty and skin care.
Protecting the stomach
Gelatin contains abundant proteins and fat-soluble vitamins A and E, which can enhance the resistance of the gastric mucosa and prevent discomfort such as gastric bleeding. It can also encapsulate heavy metal ions to prevent damage to the stomach. Therefore, consuming gelatin can protect the stomach.
