I recently drank a lot of Shu Di Huang stew and ate some barbecued food, and then I got a "fire" in my body. I don't know if the "fire" is caused by eating Shu Di Huang or by eating barbecue. So I would like to ask if Shu Di Huang can cause a "fire" in the body?
Does Shu Di Huang cause a "fire" in the body?
Generally, it does not cause a "fire" in the body.
In traditional Chinese medicine, "fire" refers to a type of heat condition. When the balance of yin and yang in the body is disturbed and yang is excessive, internal heat can lead to symptoms of "fire". Although Shu Di Huang has a warm property, it has the functions of nourishing and tonifying blood, nourishing the liver and kidneys. It can treat blood deficiency and liver and kidney yin deficiency. Therefore, in general, eating Shu Di Huang does not cause a "fire" in the body.
Can I eat Shu Di Huang when having a "fire" in the body?
It is not recommended to eat Shu Di Huang.
In traditional Chinese medicine, "fire" is caused by the invasion of heat pathogen in the body. Shu Di Huang has a sticky and warm nature, and its nourishing effect is strong. Taking it during a "fire" may cause the heat pathogen to stagnate in the body and not be expelled, which may prolong the duration of the illness. Therefore, it is recommended not to eat Shu Di Huang during a "fire" episode.
What to do if I ate Shu Di Huang during a "fire" episode?
1. Stop eating Shu Di Huang
If you have eaten Shu Di Huang during a "fire" episode, it is recommended to temporarily stop eating it. If the symptoms of "fire" are not severe, they will naturally disappear over time without special treatment.
2. Drink more water
During a "fire" episode, you can try to drink more water. On one hand, it can dilute the concentration of Shu Di Huang in the gastrointestinal tract. On the other hand, it can help replenish body fluids and alleviate the symptoms of "fire" to some extent.
3. Consult a doctor
If the symptoms of "fire" are severe, it is recommended to consult a doctor. Under the guidance of a doctor, you can take herbal medicines such as Jin Yin Hua, Lian Qiao, Sheng Di, and Ju Hua to relieve the symptoms of "fire".
Precautions when eating Shu Di Huang
1. Do not take excessive amounts
Shu Di Huang is a Chinese medicinal herb and has certain dosage requirements. The recommended dosage of Shu Di Huang is generally 10-30 grams. Taking too much of it will not allow the body to fully absorb its medicinal effects, and its greasy nature may hinder the normal digestion and transformation functions of the spleen and stomach. If it is used for the treatment of a certain disease, it is recommended to consult a doctor for detailed dosage and take it under the guidance of a doctor.
2. Do not consume with radish and "three whites"
The book "Ben Cao Pin Hui Jing Yao" records: "Avoid radish, white onion, white leek, and white garlic." Radish has the effect of reducing qi, and the "three whites" have strong dispersing effects. Taking Shu Di Huang together with them will reduce the nourishing effect of Shu Di Huang and hinder its effectiveness.
3. Avoid using copper or iron utensils for decoction
When decocting Shu Di Huang, it is recommended to avoid using copper or iron products. The active ingredients in Shu Di Huang may react with copper or iron, which can reduce the efficacy of Shu Di Huang or produce substances that are harmful to the body, affecting human health.
Contraindications of eating Shu Di Huang
1. People with qi stagnation and phlegm accumulation
For example, those with local body masses, chest tightness, and rib pain. Shu Di Huang has a greasy nature and is not easily digested. Taking it with qi stagnation and phlegm accumulation may worsen the phlegm dampness in the body and exacerbate discomfort.
2. People with weak spleen and stomach
Due to the sticky nature of Shu Di Huang, it hinders digestion. If the individual's spleen and stomach function is weak and unable to absorb and digest Shu Di Huang, taking it may worsen symptoms such as abdominal distension, poor appetite, and loose stools caused by spleen deficiency.
3. People with cold or flu
In traditional Chinese medicine, cold and flu are caused by external pathogens. It is not advisable to tonify the body during a cold or flu. Shu Di Huang is a medicinal herb with strong nourishing effects. Taking it during a cold or flu may cause the pathogenic factors to stagnate in the body, worsening the symptoms or prolonging the duration of the illness.
