Dangshen has the effects of tonifying the middle and benefiting qi, nourishing blood, and generating fluids. People often use dangshen instead of ginseng to nourish their bodies. Can infants eat dangshen? What will happen if infants eat dangshen?
Can Infants Eat Dangshen?
It is not recommended.
Dangshen has a neutral nature and a sweet taste. It has the effects of tonifying qi, nourishing blood, invigorating the spleen, and generating fluids. It is suitable for those with qi and blood deficiency, limb weakness, and internal heat and thirst. Infants are in a period of development and require sufficient and balanced nutrition. Foods containing high-quality protein are a better choice. Dangshen, as a qi-tonifying herb, is not suitable for infants to consume. It contains polysaccharides, saponins, alkaloids, and other active ingredients, which can have a certain impact on the growth and development of infants.
What Will Happen if Infants Eat Dangshen?
Dangshen is a traditional qi-tonifying herb with the effects of tonifying the middle and benefiting qi, nourishing blood, and generating fluids. Infants under the age of 5 are in a critical period of development. Dangshen and other nourishing herbs contain certain hormone components. Excessive consumption may interfere with the growth system and lead to precocious puberty.
Dangshen tonifies the middle and benefits qi, invigorates the spleen, and nourishes the lungs. It has a nourishing effect. Early supplementation in infants can easily cause symptoms such as swollen and painful gums, bleeding gums, thirst, and constipation.
What to Do If Infants Eat Dangshen?
The development of the various systems and organs in infants is not yet complete, so medication should be cautious. If infants have symptoms of discomfort, it is recommended to use medication under the diagnosis of a doctor. If infants experience discomfort after taking dangshen, they should stop taking it immediately. In severe cases, they should seek medical attention.
Who Is Dangshen Suitable for?
1. Those with qi and blood deficiency
Dangshen is a common qi-tonifying herb with the effects of tonifying the middle and benefiting qi, nourishing blood, and generating fluids. It is suitable for those with qi and blood deficiency and limb weakness. It also has good therapeutic effects on symptoms such as dizziness, palpitations, and pale complexion.
2. Those with dryness due to fluid damage
Dangshen not only has the effects of tonifying qi and nourishing blood but also can generate fluids and invigorate the spleen. It is suitable for those with internal heat and thirst, shortness of breath and spontaneous sweating, and spleen deficiency and weak stomach. When combined with astragalus, ophiopogon, coix seed, and other herbs, its fluid-generating effect is better. It can be consumed in moderation by those with dryness due to fluid damage.
3. Those with insomnia and palpitations
Dangshen has the effect of tonifying the middle and benefiting qi. It contains polysaccharides, saponins, alkaloids, and other active ingredients, which have sedative and anticonvulsant effects. When combined with atractylodes, angelica, poria, and other herbs, it can nourish the heart and calm the mind, suitable for those with insomnia and palpitations.
How to Consume Dangshen?
Dangshen, Chinese Yam, and Goji Berry Congee
Ingredients:
1 Chinese yam, 10g dangshen, 30 goji berries, 50g buckwheat, 50g rice.
Instructions:
1. Wash and peel the Chinese yam, and cut into pieces.
2. Wash the buckwheat, rice, and goji berries.
3. Cook with an appropriate amount of water over low heat until it becomes a thin congee. Enjoy.
Dangshen, Red Date, and Pork Rib Stew
Ingredients:
30g dangshen, 8 red dates, 500g pork ribs, ginger, scallion, salt, monosodium glutamate, pepper, cooking wine, all in appropriate amounts.
Instructions:
1. Wash the dangshen and cut it into 3cm long sections. Wash the red dates and remove the pits.
2. Wash the pork ribs and chop them into 4cm long pieces.
3. Wash the ginger and scallion, lightly crush the ginger, and cut the scallion into sections.
4. Place the pork ribs, dangshen, red dates, ginger, scallion, and cooking wine in a stew pot.
5. Add an appropriate amount of water and bring to a boil over high heat, then simmer over low heat until cooked.
