Dang Shen has the effect of replenishing Qi and nourishing blood. Sometimes, Dang Shen is added to the red date and Angelica sinensis soup that women love to drink. Can women eat Dang Shen? What are the benefits of women eating Dang Shen?
Can women eat Dang Shen?
Yes, they can.
Dang Shen is a traditional herbal medicine that replenishes Qi and nourishes blood. It has a neutral nature and a sweet taste, suitable for those with deficiency of Qi and blood, weakness of limbs, and internal heat and thirst. Women who take Dang Shen can benefit their bodies by nourishing Qi and blood, and it has a good therapeutic effect on symptoms such as pale complexion and deficiency of Qi and blood.
Can women eat Dang Shen during menstruation?
They can eat it in moderation.
Dang Shen has the effect of replenishing Qi, nourishing blood, and generating fluids. It is mainly used to treat symptoms such as deficiency of Qi and blood. Women's bodies are relatively weak during menstruation, with insufficient Qi and blood. Taking Dang Shen can help with menstrual flow. Dang Shen can be combined with red dates, Angelica sinensis, and white atractylodes to enhance the effect of replenishing Qi and nourishing blood. It is used for menstrual disorders and dysmenorrhea caused by deficiency of Qi and blood.
How much Dang Shen is suitable for women to eat?
6-15 grams is appropriate.
Dang Shen has the effect of replenishing Qi and blood. Women who take Dang Shen can relieve symptoms such as deficiency of Qi and blood, pale complexion, and thin body. The general dosage is 6-15 grams. Excessive consumption may cause symptoms of excessive internal heat. Due to its Qi replenishing effect, excessive consumption during menstruation may also increase menstrual flow.
How to eat Dang Shen for women?
Dang Shen, Chinese yam, and goji berry congee
Ingredients:
1 Chinese yam, 10 grams of Dang Shen, 30 goji berries, 50 grams of buckwheat, 50 grams of rice.
Instructions:
1. Wash and peel the Chinese yam, cut it into pieces;
2. Wash the buckwheat, rice, and goji berries;
3. Add an appropriate amount of water and cook on low heat until it becomes a thin congee. It can be consumed.
Dang Shen, goji berry, and red date soup
Ingredients:
12 grams of red dates, sugar as needed, 20 grams of Dang Shen, 12 grams of goji berries.
Instructions:
1. Wash the Dang Shen and cut it into sections;
2. Soak the red dates and goji berries in clear water for 5 minutes, then remove and set aside;
3. Put all the ingredients into a casserole, add an appropriate amount of water, and bring to a boil;
4. After boiling, simmer for about 10 minutes on low heat;
5. Remove the Dang Shen and drink the soup, eat the goji berries and red dates.
Dang Shen, Angelica sinensis, and black chicken soup
Ingredients:
1 black chicken, 10 grams of Angelica sinensis, 10 grams of Dang Shen, seasoning as needed.
Instructions:
1. Use the whole black chicken or chop it into small pieces, scald with boiling water and set aside;
2. Wash all the ingredients with clean water, then set aside;
3. Put all the ingredients, including the black chicken, into a soup pot, and add an appropriate amount of water;
4. Bring the soup to a boil over high heat, then simmer on low heat for 2 hours.
