Should You Do Facial Scraping Every Day?

October 23, 2023

Facial scraping is a beauty technique that many people have tried and found effective. Some people believe that if it is effective, it should be done every day, just like applying a face mask. But is it good or bad to do it every day?

Can facial scraping be done every day?

No, facial scraping should not be done every day.

The facial skin is naturally delicate and cannot withstand daily scraping. If facial scraping is done every day, it will cause excessive stimulation to the facial skin, making it rough and enlarging the pores. This is not beauty, but self-torture.

Disadvantages of doing facial scraping every day

The meridians in the face are very complex, with fine blood vessels spread throughout the face. The facial muscles are also weak. If facial scraping is done every day, it is easy to cause excessive damage to the facial skin, without sufficient time for recovery. The facial skin after excessive stimulation often becomes rough and unattractive, lacking moisture. This is the disadvantage of doing facial scraping every day.

How often should facial scraping be done?

Facial scraping should be done every 5-7 days, with 1-2 times per week being recommended.

After a facial scraping session, the facial skin needs time to recover, which generally takes 5-7 days. Therefore, it is more scientific to do facial scraping 1-2 times per week.

Precautions for facial scraping

1. Facial scraping should be done on specific acupoints. Other less important areas will not have significant effects. The important acupoints on the face should be given more pressure, while other areas can be treated more gently. If you are unable to control the pressure, you can seek advice from a professional.

2. The face should be cleansed before facial scraping. Scraping the face when it is not clean will cause the skin to absorb impurities.

3. Check the scraping tool before facial scraping to ensure it is intact and without cracks, to avoid injuring the skin.

4. After facial scraping, applying a face mask or skincare products can help with the absorption of nutrients and moisture.

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