Spring is a season suitable for liver health. Drinking some flower tea is beneficial for the body. Now let's take a look at what kind of tea is good for liver health in spring.
Rose Tea
Rose tea has a mild nature and contains abundant vitamins. It has a good effect on promoting blood circulation, regulating menstruation, soothing the liver, balancing hormones, regulating the liver and stomach, eliminating fatigue, and improving physical condition. Take 6 to 10 dried rose petals and put them in a teacup. Pour hot water and it is ready to drink. You can also add two red dates for nourishing the blood.
Peach Blossom Tea
From the perspective of traditional Chinese medicine, peach blossom has a sweet and slightly spicy taste and a mild nature. It can dredge the meridians, improve blood circulation, promote skin nutrition supply, and moisturize the skin. It can be called "beauty tea". Take 3 grams of peach blossom, brew with boiling water, and add an appropriate amount of honey after the water cools slightly. It can be consumed as a tea substitute. However, due to the strong blood circulation effect of peach blossom, pregnant women and those with excessive menstrual flow should use it with caution.
Jasmine Tea
Drinking jasmine tea has a good effect on stabilizing emotions, invigorating the spirit, invigorating the spleen, reducing gastrointestinal discomfort, and relieving stomach pain. It also has a positive impact on women's physiological and reproductive functions. Moreover, jasmine tea has the benefits of beauty, skin moisturizing, and nourishment.
Dandelion Tea
Dandelion contains a variety of healthy and nutritious active ingredients, as well as abundant trace elements. Dandelion is a natural diuretic and digestive aid. It is rich in minerals, which can help prevent anemia caused by iron deficiency and regulate the body's water and salt balance. It also contains abundant lutein, which can prevent liver cirrhosis and enhance liver and gallbladder function.
Rose Tea
According to traditional Chinese medicine, rose is a "menstrual regulating tea" because of its sweet taste and mild nature. It has the effects of promoting blood circulation, regulating menstruation, reducing swelling, and detoxifying the body. Take 1.5 to 4.5 grams of rose petals and 9 grams of motherwort, decoct with water, and take it orally. It can relieve dysmenorrhea and long-term consumption can soothe the liver, promote blood circulation, and regulate menstruation. It should be noted that rose should not be consumed for a long time, and it should be used with caution for those with weak spleen and stomach and pregnant women.
