Using evening primrose can help keep the body away from certain diseases, but it is important to choose the correct usage method. So, how should evening primrose be taken correctly?
Usage of evening primrose for treating wind-cold-damp arthralgia
Take an appropriate amount of evening primrose and boil it in water to make a decoction, or make it into capsules for daily consumption. It has a certain therapeutic effect on rheumatic pain, soreness of muscles and bones, and stroke hemiplegia.
Usage of evening primrose for treating obesity-related fatty liver
Take 30 grams of evening primrose flowers, 20 grams of gypsum, and 60 grams of polished rice. Cook the rice in the water used to decoct the gypsum, and add the evening primrose flowers when the rice is cooked. This formula can promote lipid metabolism and can be used to treat hyperlipidemia and obesity-related fatty liver.
Usage of evening primrose for weight loss and slimming
Take 5 grams of evening primrose and 3 grams of green bamboo leaf tea, put them together in a teacup and brew for 5 minutes. This tea can regulate lipids in the blood, promote digestion, and have a slimming and lipid-lowering effect.
Contraindications for taking evening primrose
1. It is not suitable for minors and women during menstruation.
2. Pregnant women should not consume it. Pregnant women belong to a special group, and evening primrose contains medicinal ingredients. Improper consumption may cause hormonal changes in pregnant women and affect the health of both mother and baby.
3. Infants should not consume it. Unless the infant has discomfort, do not randomly give them evening primrose.
