Honeysuckle infusion to drink can clear heat and detoxification, summer heat, but also beauty and skin care, through the meridian, since the honeysuckle infusion has so many benefits, then the honeysuckle can be long-term infusion of water to drink?
Honeysuckle can be a long-term infusion of water to drink?
Honeysuckle can not long-term infusion of water to drink.
Although honeysuckle can clear heat and fire, soothe the throat, but honeysuckle cold, long-term overdose is easy to lead to the body's gastrointestinal discomfort, especially the spleen and stomach is not good, the body is cold people more can not long-term honeysuckle tea, will aggravate the burden on the spleen and stomach, so the original symptoms aggravated, so do not long-term with honeysuckle infusion water to drink.
Honeysuckle long-term infusion of water to drink the harm
The actual fact that honeysuckle is cold and can clear heat, it is more suitable for people who are calm or have internal heat, but not for those who have a cold spleen and stomach. Long-term and excessive drinking of honeysuckle will have side effects, which can easily cause a cold spleen and stomach, decreased appetite, and even cause abdominal pain, diarrhea and other phenomena.
Honeysuckle tea how often to drink the best
Honeysuckle tea every day a lot of drinking will have side effects, generally continuous drinking can not exceed a week, preferably 2 to 3 times a week is better, no fire, internal heat and other symptoms do not drink too much honeysuckle tea.
How much honeysuckle tea is good to drink at a time
Different people and different physique, drink the amount of honeysuckle tea is not the same, adults generally take 400 ml a day within the appropriate, once to take about 10 grams of honeysuckle, and children take no more than 180 ml a day, once to take 2 to 3 grams of honeysuckle can be, honeysuckle can be brewed 2 to 3 times.
Honeysuckle infusion of water to drink precautions
1, honeysuckle tea should not be drunk cold, the application of the first boiling water slightly cooled to about 90 ℃ brewing, while hot to take, so that you can play the efficacy of honeysuckle, but also will not lead to diarrhea phenomenon.
2, honeysuckle tea is most suitable for taking in the summer, the summer heat, the body is prone to heatstroke and thirst, can play a good role in quenching thirst and heat detoxification.
3, the spleen and stomach cold people should not drink honeysuckle tea, honeysuckle tea is cold, may aggravate the burden on the spleen and stomach.
4, menstruating women should not drink water with honeysuckle, menstruation should eat less cool food, and honeysuckle is cold.
