Chen Pi has the effect of strengthening the stomach and eliminating food, resolving phlegm and relieving cough. There are many dietary restrictions for diabetic patients, so can Chen Pi be eaten by diabetic patients?
Can Chen Pi be eaten by diabetic patients?
Chen Pi can be eaten by diabetics.
Although Chen Pi contains Chen Pi polysaccharide, but the content only accounts for about 6.01%, so the sugar content is not high, diabetic patients can properly eat some Chen Pi, and type 2 diabetic patients generally have symptoms of stomach yin deficiency, eating Chen Pi is a certain benefit.
What are the benefits of eating Chen Pi for diabetic patients
Appeasing the stomach and eliminating food
Chen Pi volatile oil has a mild stimulating effect on the gastrointestinal tract, which can promote the secretion of digestive juices and the elimination of accumulated gas in the intestines, promote gastrointestinal peristalsis, help speed up the digestion of food, reduce food accumulation and increase appetite. Eating Chen Pi for diabetic patients can have an appetizing and appetizing effect on the stomach.
Prevent and cure arteriosclerosis
Chen Pi has a high pectin content, and pectin has a preventive effect on atherosclerosis caused by a high-fat diet. Moreover, Chen Pi can reduce the cholesterol deposited in the arterial blood vessels, which helps to reverse atherosclerosis. Therefore, eating peel can effectively prevent atherosclerosis in diabetic patients.
Protect the brain
The lack of copper will reduce the pigment oxidase of brain cells, which will lead to a decrease in brain vitality and symptoms such as memory loss, thought disorder, slow reaction and unstable gait and movement disorder, etc. Eating peel can help protect the brain for diabetic patients.
Can diabetics eat more Chen Pi?
Chen Pi is a qi, if you eat too much will defeat the qi, and may slowly destroy the human intestinal tract function, in addition, orange peel after processing made of Chen Pi, the nutrients will be reduced, so diabetics should not eat more Chen Pi.
How much peel is good for diabetics
Whether diabetic or normal people should not eat too much peel, do not need to eat peel, generally diabetics eat peel once controlled within 10 grams.
How to eat peel for diabetics is good
Chen Pi Tea
Ingredients: 10 grams of peel
Practice: wash the peel, tear into small pieces, put into a tea cup, with boiling water, cover the cup and simmer for about 10 minutes, then remove the slag.
Effects: Eliminate food stagnation, stop coughing and dissolve phlegm.
Chen Pi Porridge
Ingredients: 10 grams of orange peel, 100 grams of rice.
Directions: Wash the peel with warm water and set aside; wash and soak rice in water for 30 minutes; add the peel to water, boil on high heat and fry on low heat for about 20-30 minutes, fish out the peel and take the peel water; pour the rice into the peel water and simmer until the rice is rotten.
Effects: Promote the use of qi to strengthen the spleen, reduce rebellion and stop vomiting.
