Chen Pi dry dampness and phlegm, Chinese wolfberry nourish Yin and deficiency, some people will be Chen Pi and Chinese wolfberry together with water to drink, the two can be drunk together, then also to understand the efficacy of Chen Pi Chinese wolfberry water to drink it.
strengthen the spleen and stomach
Chen Pi can not only promote the body's intestinal peristalsis, but also can effectively remove the accumulated gas in the intestinal tract, can relieve the spleen and stomach discomfort phenomenon. The wolfberry has a very good tonic effect, warming effect is quite good, on the spleen and stomach weak people have a spleen nourishing effect. So Chen Pi wolfberry in water can strengthen the spleen and stomach.
Relieving the liver and Qi
Chen Pi is pungent and warming, which can dredge the liver and regulate qi, suitable for patients with liver qi stagnation, and Chen Pi can reduce the degree of lipid changes in liver cells and has a protective effect on the liver. The polysaccharide of Chinese wolfberry can reduce serum ghrelin , promote the repair of liver damage, and Chinese wolfberry can inhibit fat deposition in liver cells, and promote liver cell renewal. Therefore, Chen Pi and Chinese wolfberry drink water has the effect of dredging the liver and Qi.
Beauty and skin care
Chen Pi contains vitamin C and essential oils, which can refresh the body and promote the coordination of body circulation. Chinese wolfberry is rich in Chinese wolfberry polysaccharide, beta-carotene, vitamin E, selenium and flavonoids and other antioxidant substances, has a good antioxidant effect, but also to improve the skin's ability to absorb oxygen, can play the role of whitening, anti-aging. So Chen Pi wolfberry infusion water drink has the effect of beauty and skin care.
Tumor prevention
The flavonoids contained in Chen Pi can inhibit tumor cell activity, inhibit related enzyme activity, regulate endocrine, and play a role in tumor prevention. The trace elements of germanium contained in Chinese wolfberry have an obvious role in inhibiting cancer cells, and can improve human immunity, and can reduce the toxic side effects of cyclophosphamide in anti-tumor treatment, so Chen Pi and Chinese wolfberry in water has a role in tumor prevention.
How to drink Chen Pi Wolfberry in water
Chenpi wolfberry health tea
Ingredients: Chen Pi 10g, Chinese wolfberry 10, lotus leaf 5g, hawthorn 6 cloves, licorice 5g, cassia seeds 10g, fat sea 2.
Practice: put all the ingredients in a cup, brewed with boiling water, when the color of the tea becomes slightly yellow, the water to dry warm, do not put too cold, can add appropriate honey to drink.
Effect: Expectorant and damp, clear the liver and eyes, cough and lungs, reduce blood lipids.
Chenpi wolfberry drink water precautions
Chenpi and wolfberry should not be consumed in excess, Chenpi health dose of 5 to 12 grams, up to 30 grams, wolfberry is generally more appropriate in about 20 grams.
