Dendrobium can enhance immunity and anti-aging, and is regarded as the first of the "nine Chinese immortal herbs" by various medical masters. So dendrobium can be eaten during breastfeeding?
Can Dendrobium iron skin eat during lactation?
Dendrobium can be eaten during lactation.
According to the efficacy and contraindications of dendrobium, eating dendrobium during lactation varies from person to person, and lactating mothers can follow medical advice to see if they can eat dendrobium. Although dendrobium is a good thing, but breastfeeding needs a degree of consumption, no special needs of the mother or do not easily eat dendrobium.
What are the benefits of eating dendrobium during breastfeeding
Beauty and skin care
The dendrobium polysaccharide in the dendrobium can well counteract the oxidation of cells from outside, effectively remove the accumulation and precipitation of free radicals of harmful substances in the skin, delay the aging of human cells, repair damaged cells, protect collagen, so that the skin is fresh and elastic. Lactation eating dendrobium is beneficial to skin care, to achieve the effect of beauty and skin care.
Enhance immunity
Dendrobium contains rich lipopolysaccharide and polyphenols, which can improve the number and activity of white blood cells and lymphocytes, and promote the formation of intercellular elements in spleen cells, thus enhancing the immune function of the body. Eating Dendrobium ferruginum during breastfeeding can enhance the immunity of the mother.
How to eat dendrobium during lactation is good
Eat fresh
Material: fresh dendrobium 10 or so.
Method: Wash the dendrobium first, then put it directly into your mouth and chew it, and swallow a small amount of residue. If the dendrobium bought in the market, it is recommended to remove the outer skin first before eating.
Efficacy: beauty and skin care, promote metabolism.
Dendrobium juice
Ingredients: about 10 grams of fresh dendrobium.
Method: Take about 10 grams of fresh dendrobium, soak and wash with cold water first, remove the clothes, cut into short strips (about 5 cm or slightly shorter), finish in two times: add about one-fourth liter of water for the first time, turn on the machine to extract juice together with the fresh strips of dendrobium, pause after about 30 seconds, add about 1 liter of water and continue for about 1 minute.
Efficacy: to produce the stomach.
Dendrobium red dates wintergreen boiled pig's feet soup
Ingredients: 10 grams of dendrobium, 20 red dates, 50g of hairy wintergreen, 30g of peel, 1 pig's foot, a little salt.
Method: Wash the red dates, hairy wintergreen, dendrobium iron skin and pig's foot with water respectively. Remove the core of red dates; chop the pig's foot and set aside. Add an appropriate amount of water into the pot, boil the water with fierce fire first, then add all the above ingredients, change to medium fire and continue to boil for about 3 hours, add salt to taste.
Efficacy: nourish the blood and moisten the skin, blood circulation and remove blood stasis.
What are the precautions for eating dendrobium during lactation
1, although the dendrobium has many effects, lactation is special, if there is no need not to take. If necessary, it should be taken under the guidance of a doctor.
2, lactation eat dendrobium once should not be too much, it is recommended that generally in 3 to 5 grams.
