China's Chinese medicine is profound and profound, many herbs can be used for daily health care, whether it is with medicinal wine, or medicinal food, can play a very good health benefits, then the following to introduce what to eat herbs for the stomach.
Yam
Yam is a dual-use product, containing a variety of amino acids, trace elements and minerals, has a spleen and stomach, lung and kidney, tonifying the middle, strengthening the spleen, strengthening the deficiency, solidifying the kidney and other effects, especially for the weak spleen and stomach neck consumption, for the weak spleen and stomach, less food and body fatigue, diarrhea and other diseases have a very good improvement effect.
Atractylodes Macrocephala
Atractylodes macrocephala has various medicinal functions and contains volatile oil, the main components of which are atractylenol, atractylenone and vitamin A. It is used by Chinese medicine practitioners as an effective medicine to strengthen the spleen and stomach, and can be used not only as a single remedy, but also in combination with other medicines and foods. It can relieve the weakness of the spleen and stomach, bloating, fatigue, diarrhea and other conditions.
Gorgonzola
Commonly known as "chicken head rice", Gorgon fruit is both edible and medicinal, mainly containing protein, starch, fat, carbohydrates, calcium, phosphorus, iron and other elements, and is effective in strengthening the spleen, impotence and kidney, etc. It is often eaten with yam, atractylodes and other ingredients.
Sand kernel
It mainly contains volatile oil components such as lobster and camphor, which are mainly used in the stomach, kidney and spleen, and can resolve dampness and move qi, invigorate the stomach and spleen, and warm and stop vomiting. It is often used in combination with Hou Pu, Citrus aurantium, and Chen Pi to relieve the symptoms of distention and fullness in the chest and epigastrium caused by Qi stagnation in the spleen and stomach, lack of desire to eat and drink, and abdominal distention and lack of food.
Ginseng
It contains more than 50 kinds of ginsenosides, dozens of monosaccharides, oligosaccharides and polysaccharides, more than 90 kinds of volatile oils, more than 20 kinds of amino acids and peptides, as well as many trace elements and other ingredients, which have various effects such as tonifying the vital energy, strengthening the spleen and stomach, nourishing the blood, and calming the mind.
Poria cocos
Poria contains chitin, protein, lecithin, glucose and other nutrients, is a dual-use food ingredients, with the spleen and stomach, water permeability, strengthen the muscles and bones, joint, stop diarrhea and drainage.
Patchouli
Patchouli contains volatile oil, which can be used as a strong stimulant and aromatic material. According to traditional Chinese medicine, patchouli is aromatic, good at moving stomach qi, and can harmonize the five viscera, which can regulate qi and harmonize the middle of the body and stop vomiting.
Chen Pi
Chen Pi, bitter and warm, is the dried peel of citrus fruit after drying. The volatile oil contained in it has a mild stimulating effect on the gastrointestinal tract, which can promote the secretion of digestive juices, discharge the accumulated gas in the intestinal canal and increase appetite. It is both aromatic and stomachic, and can relieve the stagnation of spleen and stomach gas.
