Ginseng has excellent nourishing effects on the internal organs, nourishing the qi and calming the mind, and prolonging life when taken consistently.
Ginseng Dihuang drink
Ingredients: 3 grams of ginseng, 30 grams of raw groundnut.
How to do: Wash ginseng, dry it or dry it, and grind it into fine powder; wash and dry the raw groundnut, slice it, put it into the boiling water, add enough water, decoct it into 300ml of thick juice, use 150ml of decoction to brew 1.5g of ginseng powder, eat it twice a day.
Effects: Benefit Qi, warm Yang, nourish Yin and clear heat, and lower blood sugar. It is suitable for diabetic patients with deficiency of both yin and yang.
Ginseng and peppermint drink
Ingredients: 60 fresh peppermint leaves, 3 grams of ginger, 5 grams of ginseng, 30 grams of gypsum, 2 grams of ephedra.
Method: Take raw gypsum and put it into a casserole, add water, bring it to a boil, then turn it to a low fire and cook for 30 minutes, remove the reed of ginseng and grind it properly, boil it together with thinly sliced ginger for 20 minutes, finally put ephedra and fresh mint leaves to brew, smother it for five minutes and drink it.
Effects: Benefiting Qi and relieving symptoms, relieving wind and clearing heat, treating fever and headache, sore throat and cough caused by external wind-heat in people with Qi deficiency.
Ginseng Tea
Ingredients: 3 grams of raw and sun-dried ginseng.
Directions: Cut ginseng into thin slices, put it into a heat preservation cup, smother it with boiling water for 30 minutes, drink it on an empty stomach, add water and soak it again after drinking, and finally chew the ginseng and eat it.
Efficacy: It is a great tonic to prevent old age and cancer, and is used for the elderly, the sick and weak, and those with light tongue and weak pulse, and the healthy people can also take it for a long time.
Ginseng and Hawthorn Tea
Ingredients: 10 grams each of ginseng, hawthorn, atractylodes, lotus seeds, yam, 15 grams of poria, 6 grams each of peel, zedoary and licorice, 30 grams of sugar.
Directions: Wash all the medicines, put them into a pot, add water and cook for 25 minutes with a gentle fire, strain off the dregs, add sugar and mix well.
Efficacy: nourish the spleen and stomach, stop diarrhea and drainage, suitable for patients with enteritis who suffer from malnutrition and lack of skin luster.
Ginseng and jujube tea
Ingredients: 3 grams of ginseng and 10 jujubes.
Directions: Cut the ginseng into thin slices, cut open the jujube and remove the core, put them together in a warm bottle, pour in 1000 ml of boiling water, cover and simmer for 30 minutes, then drink. You can brew the tea several times and chew the ginseng slices and jujube after the taste of the tea soup becomes light.
Efficacy: Benefit Qi, nourish Qi and blood, protect dryness, and enhance muscle strength. It is suitable for people with pale complexion, large loss of qi and blood, cold and sweaty limbs, excessive blood loss, deficiency of middle energy, dizziness, mental weakness, and weak constitution. Note that it is not suitable for those with heat evidence in the spleen and stomach, excessive dampness, and yellow and greasy tongue coating.
Ginseng and lotus seed tea
Ingredients: 6 grams of white ginseng, 10 grams of lotus seeds, 5 grams of rock sugar.
Directions: Pour white ginseng, lotus seeds and rock sugar together into a cup, pour 1000 ml of boiling water, cover with a lid and smother for 30 minutes, drink the tea soup while chewing lotus seeds and ginseng, and finish it in 3 times, morning, noon and night.
Efficacy: White ginseng is sweet and slightly bitter, slightly cool in nature, and can be used to treat deficiency of qi and blood in the five organs, physical strain and weakness, while lotus seeds are sweet, astringent and flat in nature, with the efficacy of tonifying the spleen, curing diarrhea, nourishing the kidney and fixing the essence, and calming the mind, etc. Brewing tea together can tonify the qi and the middle, strengthen the spleen and moisten the lung, which is suitable for people with weak constitution, deficiency of qi and blood, loss of appetite, lack of middle energy, lack of energy, frequent fatigue and thin stools. It is suitable for people with weak constitution, deficiency of qi and blood, loss of appetite, lack of vitality, fatigue, thin stools.
Ginseng Er Dong tea
Ingredients: 3 grams of ginseng, 12 grams each of asparagus, maitong, raw earth and rehmannia.
Directions: First put ginseng into a cup, pour in 50 ml of boiling water, cover and smother, mash the other four herbs and brew with another 200 ml of boiling water, blend the brewed juice into the ginseng water, which can be brewed 2 to 3 times, and finally chew the ginseng dregs and swallow with the tea.
Efficacy: It nourishes Yin and replenishes Qi, strengthens the vital energy and strengthens the body's ability to resist diseases, and is a drink for old and weak people and patients with chronic bronchitis.
