Party ginseng, also known as "ginseng of the wind", "yellow ginseng", and "party ginseng of the prevention", is flat, sweet in taste, and belongs to the spleen and lung meridians, and is suitable for people with qi deficiency and blood deficiency, and is often used to make water, wine or medicinal meals, and has the excellent effect of nourishing the spleen and lung, nourishing blood, and quenching thirst.
Ginseng and Astragalus stewed chicken soup
Ingredients: 750g net hen, 15g Radix et Rhizoma Ginseng, 30g Astragali, 100g Monkey Head Mushroom, 10g jujube, salt.
Directions: Soak the monkey head mushroom in warm water and slice it, remove the head and feet of the hen and chop it into pieces, wash the astragalus, ginseng and jujube, put all ingredients together in a bowl, add water and steam until the chicken is rotten, add salt to taste.
Efficacy: It can relieve dysmenorrhea caused by the deficiency of both qi and blood by tonifying qi and invigorating blood and relieving pain.
Radix et Rhizoma Ginseng Winter Melon Soup
Ingredients: 150 grams of winter melon, 12 grams of ginseng, 10 grams of wolfberry, 6 grams of astragalus, onion, ginger, salt.
Directions: Slice the winter melon with skin, wash the ginseng and astragalus, wrap them in gauze, boil the water to get the juice, add the melon and cook it while it is hot, and finally put onion, ginger and salt to taste.
Efficacy: Winter melon contains a variety of vitamins and minerals, which can regulate the body's metabolic balance, and the malonic acid contained can effectively inhibit the conversion of sugar into fat, and the party ginseng, astragalus stew together, can play a beneficial effect of Qi and water.
Wolfberry and Radix Codonopsis Soup
Ingredients: 1 black chicken, 15 grams of Chinese wolfberry, Chinese ginseng, salt, monosodium glutamate, cooking wine, each appropriate amount.
Directions: Remove the hair and internal organs of the slaughtered black chicken, chop off the claws and tail, cut from the back, rinse the abdominal cavity, soak the wolfberry for a few moments, cut the Chinese ginseng, add 1000 ml of water to the pot and boil, put the black chicken, stew for 15 minutes over medium-low heat and fish out, set aside the black chicken soup, put the black chicken into a soup bowl, add the Chinese ginseng and wolfberry, then pour in the soup of cooking black chicken, add salt and cooking wine, steam for 30 minutes, until the chicken is cooked. Add monosodium glutamate and steam for another 5 minutes before serving.
Efficacy: The soup of black chicken has always had a good tonic effect, this soup replenishes the qi and liver and kidneys, nourishes the yin and cultivates the yuan, especially suitable for women to drink.
Pig Liver Soup with Radix Codonopsis and Wolfberry
Ingredients: 250 grams of pork liver, 15 grams of ginseng, 10 grams of sour dates, 5 grams of wolfberry, ginger, wine, salt and MSG.
Directions: Wash the sour date seeds and put them in a pot to get juice, wash the ginseng and wolfberry, wash and slice the pig liver. Put an appropriate amount of water in the casserole and boil, put the pig liver to boil off the blood, pour out and wash, put the ginseng, wolfberry, ginger, pig liver into the casserole, add wine, juice of sour date, add an appropriate amount of water, turn on the high heat and boil, then switch to low heat for 30 minutes, add salt and MSG to taste.
Efficacy: Pig liver nourishes blood and nourishes the brain, contains a variety of nutrients to promote brain development and prevent myopia disorders, with ginseng, sour date kernel, nourishes the qi and strengthens the spleen, nourishes blood and nourishes the heart, nourishes the heart and calms the mind. Note that it is not suitable for those with slippery stools and blood deficiency.
Red Date and Radix Codonopsis Beef Soup
Ingredients: 10 grams of red dates, 20 grams of Radix et Rhizoma Ginseng, 500 grams of beef, ginger, salt and chicken essence.
Directions: Remove the nucleus from the red dates, wash them, wash and cut the ginseng, wash and cut the beef, boil the water in a pot, put the beef into the boiling water, then take it out and wash it, put the ginseng, red dates, ginger and beef into a pot, add an appropriate amount of water, turn on the fire to boil, then boil for about 3 hours with medium heat, add salt and chicken essence to taste.
Effect: Ginseng can nourish the middle of the body and strengthen the spleen and stomach, beef can nourish the spleen and stomach, replenish the deficiency and strengthen the body, ginger can warm the stomach and appetite, and red dates can help muscle growth and promote wound healing, suitable for people who are overworked due to physical or mental labor.
Radix Codonopsis carp soup
Ingredients: 15 grams of ginseng, 500 grams of carp, 300 grams of pork backbone, 200 grams of lean pork, 10 grams of ginger, 10 grams of yucca, 5 grams of salt and chicken essence each.
How to do it: Clean the crucian carp, wash the pork backbone, chop the pork lean meat into pieces, peel the ginger, put the appropriate amount of water in the casserole and boil, put the pork backbone, pork lean meat boil to remove the blood, pour out and wash with warm water, put the crucian carp, pork backbone, pork lean meat, ginger, party ginseng, yu zhu into the casserole, add the appropriate amount of water, boil for 2 hours on low heat, put the chicken essence, salt to taste.
Efficacy: Carp contains complete protein, easy to digest and absorb, is a good source of protein for patients with liver and kidney diseases, cardiovascular and cerebrovascular diseases, regular consumption of ginseng and wolfberry carp soup can enhance the ability to resist disease, hepatitis, nephritis, hypertension, heart disease, chronic bronchitis patients can eat more. It should not be eaten during the period of fever and cold.
Bighead Carp Soup with Radix Codonopsis
Ingredients: Bighead carp 1000g, ginseng 20g, wine, salt, onion, ginger, herb fruit, peel, cinnamon, cooking oil, chicken broth.
Method: Wash the ginseng, herbaceous fruit, peel, cinnamon and ginger, put them in a gauze bag and tie the mouth, remove the scales, gills and internal organs of bighead carp, wash them, fry them slightly in a frying pan, put them in chicken soup, add the medicine bag, green onion, cooking wine and salt, cook until the fish is cooked and rotten, pick up the green onion and medicine bag, season and serve.
Efficacy: Support the spleen and stomach, tonify the middle, strengthen the body, suitable for regulating chronic gastritis, gastric and duodenal ulcers, etc.
